Noodles With Flaked Salmon and Crispy Bok Choy Slaw

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Noodles with Flaked Salmon and Crispy Bok Choy Slaw
Photo: Charles Masters
Hands On Time:
20 mins
Total Time:
20 mins
Yield:
4 serves

Ingredients

  • 1 1-pound piece boneless, skinless salmon

  • ¼ cup plus 3 tablespoons teriyaki sauce

  • ¾ pound lo mein noodles

  • 3 tablespoons canola oil

  • 2 tablespoons fresh lime juice

  • Kosher salt

  • black pepper

  • 1 pound baby bok choy, sliced

  • 2 scallions, sliced

  • 1 red chili (such as Fresno), chopped

  • ¼ cup fresh mint, torn

Directions

  1. Heat oven to 425° F. Line a baking sheet with foil.

  2. Combine the salmon and 1/4 cup of the teriyaki sauce in a bowl. Toss to coat. Let marinate for 20 minutes. Transfer the salmon to the prepared baking sheet. (Discard the extra marinade.) Roast until opaque throughout, 12 to 14 minutes. Flake into large pieces.

  3. Meanwhile, cook the noodles according to the package directions.

  4. Whisk together the oil, lime juice, the remaining 3 tablespoons of teriyaki sauce, and 1/4 teaspoon each salt and pepper. Add the bok choy, scallions, chili, and mint and toss to combine.

  5. Serve the noodles topped with the salmon, slaw, and any remaining dressing.

Chef's Notes

Tip: Bok choy (a.k.a. Chinese cabbage) is packed with vitamins A and C. It has mild, sweet-tasting light-colored stalks and cabbage-flavored dark green leaves. If you can’t find it, use thinly sliced green cabbage instead.

Nutrition Facts (per serving)

610 Calories
18g Fat
82g Carbs
32g Protein
Nutrition Facts
Calories 610
% Daily Value *
Total Fat 18g 23%
Cholesterol 60mg 20%
Sodium 820mg 36%
Total Carbohydrate 82g 30%
Total Sugars 15g
Protein 32g
Calcium 145mg 11%
Iron 5mg 28%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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