Healthy Eating

Is Sleep More Important Than Healthy Eating?

From The Ground Up at The Union Square Farmers Market

How to Detox Your Body the Natural Way

Is It Better to Skip Dinner or Eat Right Before You Go to Bed?

Omega-6 Fatty Acids May Lower Risk of Heart Disease—Is There a Catch?

New Study Finds More Reason to Love the Mediterranean Diet—Here’s How to Get Started

Eat This One Dish Every Week for a Healthy Heart

This Woman’s Reaction to a Vegan BLT From Whole Foods Is Everything

4 Smart Ways to Eat Healthy on a Budget

3 Creative Ways to Use Spiralized Veggies—No Spiralizer Required

7 Healthy Grocery Items to Buy at Trader Joe’s

How to Choose the Healthiest Peanut Butter at the Grocery Store

15 Healthy Grocery Items to Buy at Aldi

6 Tips for Making Low-Sugar Smoothies

These Are the Healthiest Breakfasts at Your Favorite Fast Food Restaurants

Are Honey and Maple Syrup Really Better for You Than Sugar?

What Are Smoothie Pancakes, and How Do I Make Them?

7 Vegetarian Main-Dish Salads

7 Healthy Eating Tips for Holiday Parties