Healthy Eating
Topics
8 Things Healthy People Do Every Day
Small changes for all 365 days of the new year.
Unicorn Summer Rolls Are as Magical as They Sound
The color comes purely from veggies.
When to Worry About Picky Eating
Most picky eating is normal and—though frustrating—temporary. But in some cases it may signal a more serious underlying issue.
Eating These Foods Could Make You Way Happier
And you don’t have to wait long to notice the change.
What Nutritionists Pack in Their Kids’ Lunch Boxes
Health experts share nearly a dozen healthy lunch foods kids will love (really!).
Why You Should Consider Switching to Full-Fat Dairy
New research makes a case for putting down the skim.
7 Healthy Reasons to Have a Cup of Green Tea
Sip on this: The ancient drink offers some major health benefits.
4 Little-Known Habits of Slim People
These simple practices could have a big impact.
Healthy Fats Aren’t So Healthy When You’re Stressed
Just had a rough day? Here’s a sneaky new way it could be affecting your body.
Healthy Turkey Club
Turn this classic deli sandwich into a nutritional powerhouse.