Healthy Eating
Topics
26 Satisfying Lunches
These sandwiches, soups, and salads put takeout lunches to shame.
Trader Joe’s New Cauliflower Rice Stir-Fry Is Your Answer to Weeknight Dinner
Stock your freezer with this healthy pick.
How to Drink Mindfully
Between date night, girls’ night, work drinks, and Sunday Funday, it’s easier than ever to go accidentally overboard. Julie Klam sits in on a unique meditation class that teaches a more thoughtful approach.
8 Things Healthy People Do Every Day
Small changes for all 365 days of the new year.
Unicorn Summer Rolls Are as Magical as They Sound
The color comes purely from veggies.
When to Worry About Picky Eating
Most picky eating is normal and—though frustrating—temporary. But in some cases it may signal a more serious underlying issue.
Eating These Foods Could Make You Way Happier
And you don’t have to wait long to notice the change.
What Nutritionists Pack in Their Kids’ Lunch Boxes
Health experts share nearly a dozen healthy lunch foods kids will love (really!).
Why You Should Consider Switching to Full-Fat Dairy
New research makes a case for putting down the skim.