The Habit That Puts You at Risk for Smartphone Separation Anxiety—and How to Avoid It

A new study shows you’re more likely to suffer serious withdrawal from your digital device if you use these specific features. Here’s how to avoid it.

The Most Relatable Insomnia Timeline Ever

For anyone who has ever been wide awake at 3 a.m.

Thanks to Facebook, I Finally Learned to Forgive Myself

The social network allowed me to make peace with hurt I had caused in the past.

Spending Money on Time-Saving Services Will Make You Happier, According to Science

The benefits aren't just for wealthy people, either, say the authors of a new study.