Hydration Is Essential, but Can You Drink Too Much Water?
MDs explain the risks of overhydration, plus how much water you should really be drinking.
How to Stay One Step Ahead During Cold and Flu Season—Because No One Wants to Catch Something Right Now
Doctors break down ways to prevent catching a cold or the flu during peak infection months.
Here's Exactly How Much Water You Should Drink Every Day—and How to Tell If You're Properly Hydrated
How much water you should drink a day differs for everyone. Here's how to make sure you stay properly hydrated.
7 Mistakes That Could Make Your Cold Worse Than It Already Is
Cold got a hold of you? Make sure you’re working with—not against—your sickness by avoiding these seven things.
10 Key Health Appointments to Schedule Starting in Your 40s and 50s
Don't put off these important medical check-ups and screenings.