Health | Real Simple

Woman Eating The Whole 30 Diet

The Three Most Dramatic Changes to My Body From Whole30

Woman jumping and stretching

Stretching & Yoga

How Flexible Are You?

Woman wiping her face with a towel

Preventive Health

Aging Gracefully

Concentration curl (2)

Fitness & Exercise

5 Mood-Boosting Workouts

Notepad with a pencil

Aging & Caregiving

Questions to Ask Aging Parents Checklist

Yoga Mats

Stretching & Yoga

How Yoga Helps to Keep Your Brain Healthy

Healthy food

7 Principles of Healthy Eating

Woman with glowing skin

Aging & Caregiving

Keep Your Mind and Body Conditioned

Model in her 60s

Preventive Health

7 Habits of People Who Age Well

Trader Joe's Acai Pack

7 Healthy Grocery Items to Buy at Trader Joe’s

Glass tea pot with loose tea inside

6 Healthy Types of Tea

Woman peeling carrots

Nutrition & Diet

The ‘Clean Eating’ Rules to Follow—and Break

Toddler pulling things off bookcase onto floor

8 Tricks for Breaking Your Kid’s Bad Habits

Peanut butter and jelly sandwich, milk carton, and an apple next to a brown paper lunch bag

Preventive Health

6 Things Parents Should Know About Food Allergies

Little boy reading in bed

Preventive Health

13 Illnessess Your Kids Could Catch at School

Little girl in a plaid jumper

6 Ways to Calm a Stressed Child

Illustration of chickens sleeping

9 Ways to Get the Kids to Bed On Time

Woman's feet fidgeting in chair

Stretching & Yoga

4 Ways to Relieve Sore Feet

Proper Squat tout

How to Master the Perfect Squat

Doctors Treat the Bubonic Plague

A Child in Idaho Is Recovering From the Bubonic Plague—Here’s What to Know About the Infection