The Most Relatable Insomnia Timeline Ever

For anyone who has ever been wide awake at 3 a.m.

Thanks to Facebook, I Finally Learned to Forgive Myself

The social network allowed me to make peace with hurt I had caused in the past.

Spending Money on Time-Saving Services Will Make You Happier, According to Science

The benefits aren't just for wealthy people, either, say the authors of a new study.

9 Ways to Get the Kids to Bed On Time

You’re ready to hit the hay; your child is anything but. What to do? Experts share advice on how to get your kids to sleep at night.

This Is Why You Can’t Fall Asleep in the Summer

And expert-approved advice to rest well, anyway.