Mind & Mood

Weren’t Popular in High School? You May Have Better Mental Health in the Long Run

A new study suggests that teenagers with just a few close friends are less likely to report depression and anxiety in their 20s.

5 Ways to Make Summer Last Forever

How to enjoy the best of the season all year long. 

5 Genius Ways to Avoid the Post-Vacation Blues

Getting away is blissful—coming home, not so much. (Unpacking, laundry, catching up on emails, ugh.) Need some help easing back into everyday life? Try these clever, sanity-saving moves.

How to Help Your Daughter Deal With Rude Body Comments

Actress Chloe Grace Moretz’s story about being fat-shamed resonates with us all.

5 Ways to Beat the Sunday Blues

The end of the weekend is always tough, here’s how to cope.

3 Simple Ways to Spread Kindness in a Rude World

PTA meetings are not peaceful. Politicians are not polite. And yikes, the Facebook comment section. If we try a little harder to meet all this rudeness with grace, writes Jennifer King Lindley, we just might save society. or at least keep our blood pressure down.

Easy Ways to Unwind

Need a little help relaxing? Here are great ways to tame tension and soothe stress.

Why It’s Okay to Dream of Escaping Your Everyday Life

Ever close your eyes and imagine another life, free of commitments, aggravations…and maybe your own family? Janelle Brown unpacks the escapist fantasies we devour in books but rarely talk about out loud.