Mind & Mood

4 Things That Can Totally Ruin Your Day—and How to Fight Back

5 Instant Energy Boosts to Start Your Day

7 Simple Hacks to Make You a Morning Person

How to Cope When Mother’s Day Is Hard

Why You Should Stop Trying to Relax All the Time

Forget Hygge and Lagom, Niksen Is the Scandinavian Trend We’ve Been Waiting For

10 Rules for a Happier Home

Momfessions: How Far Will You Go to Get “Me” Time?

I Blamed My Body For Everything That Went Wrong. I Wish I Hadn’t Wasted The Energy.

5 Ways to Get Along Better With People

8 Small Steps Toward a Healthy Lifestyle

4 Tips to Keeping Your New Year’s Resolutions

This DIY Stress Ball Will Help You Find Your Calm

You Can Now Book a Stay in This Stress-Reducing Swedish Cabin

7 Little Ways to Feel Less Stressed at Home

10 Ways to Be Happier

What One Author Learned From Her Mother’s Struggle With Dementia

What Losing a Friend Taught Me About Being Friends with Myself

7 Habits of People Who Don’t Stress Over the Little Things