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What Are High-Histamine Foods—and Should You Avoid Them?
We asked a doctor and dietitian to explain who needs to watch out for high-histamine foods.
What Happens to Your Body When You Stop Eating Meat? We Asked an RD
Reducing or eliminating animal proteins can have some surprising effects on your overall health—as long as you do it right.
Here's How to Know the Right Temperature for Your Refrigerator (Because Yours Is Probably Set Wrong)
Keeping foods chilled properly, at the right refrigerator temperature, helps them last longer and stay fresher. Sticking to the ideal refrigerator temperature can help you avoid potential foodborne illnesses, too.

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