If your 2018 goals are becoming a little hard to maintain, let one of these nifty gadgets give you a hand.

By Liz Steelman
January 09, 2018

This is finally going to be the year when you (fill in the blank), right? Well, though you might have had good intentions the last week of December, you might be finding that, come the second week of January, there was a reason you weren’t going to the gym every morning or remembering to sit up straight last year. And that’s because, well, it’s hard! But that doesn’t mean you shouldn’t still try—maybe this time you just need a little help. We scoured the smart health landscape to find some of the most helpful gadgets to help you progress towards your goals. Here, five of our favorites.

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