6 Surprising Reasons Why Gratitude is Great for Your Health

There are millions of reasons to feel grateful. Acknowledge them all, big and small, on Thanksgiving day and every day, and you just may put yourself on the path to better health.

Vulto Soft Cheeses Recalled Due to Listeria Concerns 

The cheeses were sold at multiple Whole Foods locations.

These Are the Fruits and Vegetables You Should Always Buy Organic

Check this out before finalizing your grocery list. 

What I Learned From Doing Dry January

I did it. I survived the month completely sober.

These 4 Activities Protect Against Mental Decline

New research suggests these mentally stimulating activities could reduce risk of cognitive impairment by more than 20 percent.

4 Insanely Calming Ways to Pass the Time

If you’re stuck at your desk and overwhelmed, here are four ways to help you get through the day.

6 Ways Your Relationship Is Good for Your Health

Coupling up can make you happier and healthier—science says so.

6 Ways a Snow Day Is Good for Your Health

Stuck inside? It might not be such a bad thing.

8 Sneaky Weight Loss Traps (and How to Avoid Them)

A team of trainers and an empty calendar? A bag of baby carrots and the resolve of a living statue? Good genes? Nope, nope, and nope. The latest research says that the key to lasting weight loss is all in your head. Here’s how to unlock the slimmer, healthier you.