Kit was part of the first season of MTV's Road Rules and then hosted ESPN2's morning program, Cold Pizza. She also served as a guest judge on ESPN's reality contest, Dream Job, and has been a correspondent for the Fox News Channel, American Journal, and the TV Guide Channel. Kit has also appeared frequently as a guest host on The View.
Kit received a B.A. in journalism from the University of North Carolina at Chapel Hill and currently lives in Connecticut with her husband and three children.