ProForm Neoprene Kettlebell

Discover the revolutionary fitness tool that engages your core and combines cardio with strength training for the ultimate, total body workout. Versatile for numerous workouts, these five pound kettlebells use an off balance design, forcing your body to stabilize itself, engaging more muscle for faster results. The included exercise chart will give you step-by-step instructions to tone and sculpt muscle, boost metabolism and improve overall strength.