Exhale: Core Fusion Pilates Plus Five mini programs work abs, arms, and glutes as rigorously as if you were taking the famed class at an Exhale Spa. Beginners and veterans alike loved the streamlined workouts.
So You Think You Can Dance Get Fit: Cardio Funk The popular TV competition So You Think You Can Dance is the inspiration for this fun routine featuring hip hop, contemporary, and disco moves led by dancers from the show.
Yoga to the Rescue for Neck & Shoulders
With detailed how-tos, this 30-minute stretching routine eases upper-back stiffness. Testers felt soothed and relaxed by the instructor’s clear voice and the mellow music.