3 Ways to Allergy-Proof Your Home
Stop the sniffling, wheezing, and coughing once and for all with these easy ways to reduce indoor allergens.
1 Run an Air Purifier
“Clean air is critical for deep sleep, and an air purifier is a fantastic way to remove impurities,” says Rebecca Robbins, PhD, a sleep researcher at NYU School of Medicine. It can also provide a soothing whirr of white noise at night.
To buy: Dyson Pure Hot + Cool Link, $620; dyson.com.
2 Invest in Encasements
Use soft, allergy-proof encasements to fully envelop your mattress, box spring, comforter, and pillows. Protect-A-Bed’s AllerZip encasements provide superhero security against mites, mold, pollen, pet dander, mildew, and other mattress contaminants. Plus, the thin, soft material stays silent when you turn over.
To buy: Protect-A-Bed’s AllerZip, from $25; protectabed.com.
RELATED: A Quick Guide to Allergy Relief