How to Start Working Out (If You Basically Haven’t Moved Since Halloween)
If you’ve pretty much been planted in the couch cushions since that candy binge in October all the way through New Year’s Eve cocktails, here’s how to start exercising and establish a fitness routine you’ll actually stick with.
9 Small Cleaning Resolutions You Should Make in 2017
When it comes to keeping the house neat and tidy, don’t make sweeping resolutions you’ll abandon long before it’s time for spring-cleaning. Instead, break those dreaded jobs (doing laundry, scrubbing the tub) down into small chores you can squeeze in here and there. These tiny changes to your routine will help keep the house clean and orderly—with minimal time and effort.
A Sneak Preview at What New Year’s Resolutions Look Like By January 20
It’s not all green juice and yoga...
These Are the Best (and Worst) Cities for Keeping Your New Year’s Resolutions
A new analysis looked at 150 cities.
2017 Resolutions That Don’t Have Anything to Do With Fitness
Real Simple readers share their goals for the new year.
6 Exercises to Do At Home (When the Gym Is Crazy Crowded)
Don’t let a jam-packed gym (or freezing cold weather) keep you from meeting your fitness goals. All you need for this workout is a steady surface, like the back of a chair or couch.