Forget the same-old goals you'll abandon by February 1. Try these fresh new ideas instead.

By Brittany Risher
December 27, 2016

Year after year, we tend to recycle the same resolutions—lose weight, save money, go to the gym—and often with little success. Instead of making broad promises that are nearly impossible to keep, this year, why not try a goal that's a little more achievable. We asked health experts for the promises they wish people would make to themselves for the new year. Here's what they suggest.

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