How to Design Your Bedroom for a Better Night’s Sleep

Tossing and turning? Let’s fix that. A few thoughtful tweaks can transform your room into a dreamy refuge.

How to Choose a Pillow for the Best Night’s Sleep

Whether you're a back, side, or stomach sleeper, here's how to choose the perfect pillow for you.

Trader Joe’s Is Eliminating These Toxic Chemicals From Its Receipts

The company is taking action after recent findings uncovered potentially hazardous chemicals.

Going Vegetarian? These 3 Tips Will Make the Transition So Much Easier

Whether your reasons are fueled by environmental, health, or economical concerns, this advice will help you cut meat out of your diet.



4 Easy Ways to Make Your Bedroom Better for Sleeping

The right paint color, warm lighting, and an innovative alarm clock will make your bedroom a much better place to catch some z's.

Why Is Kim Kardashian Using Surrogacy?

With the newest Kardashian West entering the world via surrogate, you might have some questions about surrogacy in general. Here, answers to seven of your biggest questions.

10 Things Trainers Wish You Knew

Are you undermining your workout? Fitness experts weigh in on common exercise infractions—and how to correct them easily.