Preventative Health

This Robe Is So Comfortable, I Could Live In It

And it's the gift I'm giving everyone I know. 

Why Are My Hands Swollen After I Exercise?

Real Simple answers your questions.

5 Beauty Products That Could Help You Sleep Better

When you could use a few extra Zzzs, turn to these soothing, softly scented beauty products.

17 Holiday Health Tips

Follow this advice to enjoy a little holiday indulgence without sacrificing your health goals.

Warm Up Cold Hands and Feet

4 tricks to quickly heating your extremities.

The (Easy) Homemade Elixir You Need for Cold and Flu Season

This natural, delicious drink will boost your immune system. 

15 Minutes to Better Posture

In a bit of a slump? Pick yourself up with this easy routine.

What Are Parabens—and Do I Need to Worry About Them?

These preservatives are common, but health concerns have cropped up. 

How I Make Halloween a Treat—Even Though a Single Bite of Candy Could Send My Kids to the Hospital

For this family, the scariest part of Halloween has nothing to do with ghosts and goblins.

How Normal Is Your Period?

You change throughout your 20s, 30s, and 40s, so it should be no surprise that your cycles do, too. But are off-schedule, heavy, or otherwise weird periods normal? Here’s how to know—and how to handle it if they’re not.