These 5 Cooling Pillowcases Will Keep You Comfortable and Sweat-Free All Night Long
Because there’s nothing better than the cool side of the pillow.
Whether it’s due to a medical condition, aging, or humid temperatures, no one likes waking up with a sweaty head (read: wet hair slicked to your forehead). Not only is it uncomfortable, but it can also negatively impact the quality of your sleep by causing you to wake up multiple times throughout the night. And while nights sweats are a fairly common problem—and can be a normal side effect of growing older or taking certain medications—that doesn’t make them any less annoying. So what can you do to stop them?
First, make sure the atmosphere in your bedroom is as close as possible to the ideal temperature for sleeping—which, according to the National Sleep Foundation, is between 60 and 67 degrees Fahrenheit. But whether you’re sleeping in a stuffy room with little ventilation, don’t have access to air conditioning, or live in an extra hot climate, we realize it’s not always possible to perfectly customize the temperature around you. Plus, many people who struggle with night sweats find that their body temperature stays super warm no matter how cold the air in the room around them is—in other words, it has nothing to do with the time of year. In this case, your next move is to find the right bedding to keep you as cool as possible throughout the night.
Many people assume they should find a pillow that stays cold, but due to the fabric makeup, price, and size of pillows, an easier solution is to invest in a cooling pillowcase instead. This way, you can simply slip it onto any pillow and enjoy the cooling, temperature-controlled benefits without buying a whole new pillow. It’s also much easier to throw a pillowcase into a suitcase and bring it along with you while traveling, so you can use it every night no matter where you are.
Since cooling pillowcases aren’t as widely used as other types of temperature-controlled bedding, we’ve done the research for you and compiled a list of the top cooling pillowcases you can buy online. The best part? They all come highly recommended by customers, so you can trust that they’ll actually work. After you make your selection, pair your cooling pillowcase with a lightweight, cooling comforter and a set of cooling bed sheets that are perfect for hot sleepers, and you’ll have everything you need to face the unwanted heat.
So if you find yourself waking up at night feeling hot, sweaty, and uncomfortable—or struggling to fall asleep in the first place—cooling pillowcases may be the one bedding accessory you’re missing out on. Here are the five best ones to combat night sweats (no matter the season) and help you get the restful night’s sleep your body needs.
If you want a cooling pillowcase for the warmer months—but aren’t sure if you’ll use it year-round—this double-sided pillowcase from Luxear is a great choice because it offers the best of both worlds. One side is made with signature cooling technology fabric that’ll feel cool and silky to the touch, and the other uses soft cotton fabric for a warmer feel. But whichever side you’re laying on, the breathable, comfortable material will never leave you sweaty or overheated. Along with a hidden zipper design that allows for easy transfer, these innovative, temperature-controlled pillowcases are also machine-washable.
The pillowcase set currently holds a 4.4-star rating, with many customers noting that the temperature-controlled technology really works. “They work great. I do not have central air, and sometimes it gets very hot in my bedroom even with a window air conditioning unit. I got these pillowcases to help me sleep better. I love the zipper,” a shopper wrote. “They fit easily under my comforter pillowcases. They are soft and are definitely cooler than my other pillowcases.”
The best part? You’ll pay just $28 for a set of two pillowcases in standard size, or $33 for two in queen.
To buy: $28, amazon.com.
The signature performance fabric on these Sheex pillowcases are specially-designed to transfer heat away from your body, leaving you cool and comfortable all night. If you haven’t already heard of this famous sleepwear company, it was created by two college basketball coaches who realized that the moisture-wicking, breathable material often used in athletic apparel would be super comfortable as bedding. So they took their idea to the test, and the rest is history.
According to the brand, Sheex fabrics are made to “breathe nearly 50 percent better than traditional cotton,” and use evaporative cooling and ventilation to help your body stay at a comfortable, regulated temperature. Along with the cooling technology, these pillowcases are also lightweight, soft to the touch, and resistant to pilling and fading over time—so they’ll be a staple in your bedroom for years to come.
One reviewer called this set of two Sheex pillowcases “almost magical” and said, “I can’t believe how effective these are against hot sleeping! It is just revolutionary to me to awaken not drenched in sweat. These are truly magical. I could not be more pleased.”
To buy: $64, amazon.com.
In the market for a luxe silk pillowcase? Go with a highly-rated version from the cult-favorite, beauty-focused bedding brand Slip. Not only does the 100 percent silk material on this SlipSilk pillowcase feel cool to the touch and super luxurious, but it also offers anti-aging and beauty benefits. The silk fibers are less absorbent than more traditional pillowcase materials, so your skincare products won’t transfer onto the pillowcase (and off your skin) as you sleep. Plus, silk material minimizes friction, so you won’t have to worry about your hair getting knotty or tangled—not to mention, it greatly reduces the appearance of creases and lines on your face.
The Slip brand is completely devoted to promoting “beauty sleep”, so you can trust that this comfortable, silky pillowcase will do the job. It has a 4.6-star rating on Nordstrom and nearly 600 reviews from happy customers—one said it feels like you’re “going to sleep on a cool, soft kiss.” Another shopper wrote, “Having heard the hype around these pillowcases, I decided to treat myself to one. I love cool sheets and pillows, and this is one of the best. The silk feels so soft against your face and you feel like you are sinking into pure luxury.”
To buy: $89, nordstrom.com.
Another top silk option, this pillowcase it just as comfortable and highly-rated as the SlipSilk, but is available at a much lower price point. Made with 100 percent pure Mulberry silk—an extra luxurious and unique type of silk—it has a natural cooling, glossy feel that’ll pretty much guarantee you never wake up feeling hot, sweaty, or uncomfortable. Aside from being super soft and breathable, the pure silk material offers a slew of benefits for your hair and skin—like preventing wrinkles and other signs of aging over time, minimizing sleep lines and puffy eyes, smoothing frizzy hair and tangles—the list goes on.
This customer-loved pillowcase is offered in 30 different colors, and for the quality of the material, it’s a steal at just $24 for the queen size. A whopping 3,100 people left near-perfect reviews, and tons of reviewers say the fabric is real, authentic silk, which they found a bit surprising based on the affordable price. “I do not like a full set of silk sheets, so I never thought I would buy silk pillowcases. I am a very hot sleeper and recently waking up so so hot! I read about silk pillowcases helping with staying cool, not to mention keeping your hair in better condition while sleeping AND easing up on the facial wrinkles,” said one shopper. “Well let me tell you so far it has been fan-freaking-tastic laying on this. I actually do feel cooler on my neck, not waking up with sweat on my neck [with this].”
Another called it a “comfortable, luxurious pillowcase” and raved, “I bought this pillowcase because I heard that if you sleep on your side (which I do) it's good to use a silk pillow case because it's better for your skin and doesn't create as many wrinkles as normal pillowcases. I can't speak to that aspect of the pillowcase, but I LOVE using this. I thought the fabric might be too slippery or sticky, but it is SO comfortable and feels so nice against my face. The fabric is incredibly soft, smooth and cool.”
To buy: $24, amazon.com.
The best bamboo option, this pillowcase from Snuggle-Pedic uses ventilated bamboo viscose fabric for extra breathability and cooling effects. Tiny micro-vents throughout the pillow cover allow for optimal air circulation, and paired with the naturally-lightweight bamboo material, this option will always keep you cool and comfortable no matter the temperature. Using eco-friendly materials, it’s also machine-washable, includes a concealed zipper on one side, and comes in five different sizes that range to fit a kids pillow to a full-body pillow. Some customers said they opted to use the Kool-Flow cover as a pillowcase while others use it underneath a pillowcase, but either way, the cooling technology still works to prevent overheating.
With all of these smart features, it’s no wonder this pillow cover earned nearly 800 five-star reviews on Amazon. One shopper called it “brilliant” and said, “These are so nice. We bought one in the middle of summer to see if it would even keep us cool at night and it worked so well we bought another one. I currently have a pillowcase over the cover and it still works very well.” Another wrote, “This case really does stay cool! Very soft and comfortable.”
To buy: $20, amazon.com.