It all starts on focusing on sleep. 

By Rose Truesdale
December 06, 2017

One common denominator between the world’s CEOs, politicians, Oscar winners turned media executives, and other phenomenally successful people? Quality shuteye. These people understand that one can only rise and shine if they’ve given themselves the chance to power down and recharge. Incorporate these six rituals into your nightly routine to snooze and score like a boss.

You May Like