Think little alterations to your lifestyle won’t get you anywhere? Think again.
’Tis the season for coughs, drips, sore throats, and fevers. Here’s how to prepare for—and weather—it.
Your job―and everything it entails―could put you at risk.
Dry winter air is hard on your health and your home. Here, feaures to look for when selecting a humidifier.
There’s a reason for each and every sniffle, sneeze, ache, and pain. Learn why your body behaves the way it does, and discover the quickest ways to feel better.
Turns out, bacteria tends to linger on some of the most frequently used household items. Here, a list of germ-laden places—and how to tackle those trouble spots.
More kids than ever have food allergies, it seems. Here’s what you need to know if your child’s classmate is one of them.
Your children may be bringing home more than assignments: how to spot, prevent, and treat 13 illnesses your kids could contract at school.
Raised a few glasses and regretted it? Here are tips for the morning after—and the night of—to help you revel without (as many) repercussions.
Your digestive tract—a.k.a. “the second brain”—is a smart system that is acutely sensitive to your feelings. Here’s how to keep it healthy (and happy).