Cold, Flu, & Allergies

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What Are High-Histamine Foods—and Should You Avoid Them?
We asked a doctor and dietitian to explain who needs to watch out for high-histamine foods.
5 Smart Habits for Strong, Healthy Lungs
What to do—and what not to do—to fortify those lungs during flu season (or any season).
Allergies Going Haywire? Here's How to Create an Allergy-Proof Bedroom
You can be an allergy sufferer and still get a good night’s sleep.
How to Tell the Difference Between COVID-19 and Flu Symptoms (Because They Can Look Very Similar)
The doctors are in to help you learn the main differences, spot red flags, and prepare for the upcoming flu season.
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More Cold, Flu, & Allergies

Should You Take a Food Sensitivity Test? Here's What Health Experts Have to Say
You might want to consider a food sensitivity test if you struggle with symptoms like headaches, skin woes, or indigestion. Here's what to know before ordering one.
How to Improve Air Quality in Your Home
Better air quality comes down to filtering the air, introducing fresh air, and managing humidity.