7 Habits of People Who Age Well
Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. “Old age,” as Bette Davis once said, “is no place for sissies.” But that doesn’t mean you need to chicken out. Sure, growing older affects nearly every part of your body—including your hair, skin, heart, muscles, and more—but aging well may be as simple as adopting these (mostly) easy everyday habits.
Your Personality Might Change More Than You Think In Adulthood
Scientists discover participants were almost entirely different 63 years later.
Everything You (Really Didn’t But Should) Want to Know About Perimenopause
This fertility rite of passage can be surprising, annoying, and sometimes painful. Since Judy Blume hasn’t written a book about it (yet), we’ve gone to the experts for the full details.