Preventative Health

My White Adoptive Grandmother Used a Racial Slur. Here’s How We Moved Past It.

This Mattress Stopped My Neck and Back Pain for Good

CDC Doctors Get Real About How Deadly the Flu Was Last Year—and How to Stay Well This Winter

The Unusual Beauty Luxury I Can’t Live Without

Is The Flu Shot Poisonous?

How to Choose a Pillow for the Best Night’s Sleep

Jet Lag–Everything You Need to Know About the Causes, Symptoms, and Treatments

The Best-Selling Amazon Duvet Cover Is Only $25

8 Tricks for Breaking Your Kid’s Bad Habits

6 Things Parents Should Know About Food Allergies

13 Common Illnesses Kids Catch in School (And What to Do About Them)

These Sweat-Proof Pajamas Will Help You Sleep Better–Even If You Don't Have Night Sweats

I Never Thought I’d Like a Memory Foam Pillow–Until This One Changed the Way I Sleep

How to Stop Hitting the Snooze Button—and Avoid Dangerous Side Effects from Snoozing

Fans Claim This Cult-Favorite Lush Product Cures Their Insomnia

Aging Gracefully

5 Great Things About Getting Older

Questions to Ask Aging Parents Checklist

Keep Your Mind and Body Conditioned