Preventative Health

What to Know About Scout, Warby Parker's New Line of Daily Contacts

10 Foods That Are Sabotaging Your Sleep

9 Cheeses You Can Eat Even If You're Lactose Intolerant

5 Science-Backed Uses for CBD

We Found the Most Delicious (and Surprising) Ingredient Swap for Dairy

5 Confusing CBD Myths It’s Time to Set Straight

An Avocado a Day Could Lower “Bad” Cholesterol, Says New Study

Casper Just Launched a New Weighted Blanket and Foam Pillow to Help You Sleep More Soundly

Does Chamomile Tea Really Help You Sleep?

3 Immunity-Boosting Ingredients RDs Want You to Add to Your Diet Right Now

5 Easy, Everyday Hip Stretches for Anyone Who Sits All Day

6 Feel-Good Stretches You Should Do Every Night Before Bed

9 Bedtime Essentials That Promote Better Sleep

Why CBD Might Be the Key to Your Most Relaxing Bath Ever

Johnson & Johnson Just Recalled Asbestos-Tainted Baby Powder—Here's What You Need to Know

I Tried This Top-Rated Knee Pillow to Help My Lower Back Pain—and Now I’m Obsessed

You've Probably Been Washing Your Hands Wrong—Here's the Right Way to Do It (and Avoid Getting Sick)

Here's How Long It Takes to Feel the Effects of CBD

These Are the Best—and Worst—Types of Halloween Candy for Your Teeth