Preventative Health

Breast Cancer Exams and Screenings

Early detection of breast cancer can save your life. Here are the tests you need and when to get them.

7 Habits of People Who Age Well

Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. “Old age,” as Bette Davis once said, “is no place for sissies.” But that doesn’t mean you need to chicken out. Sure, growing older affects nearly every part of your body—including your hair, skin, heart, muscles, and more—but aging well may be as simple as adopting these (mostly) easy everyday habits.

How to Make Your Teeth Look Whiter

Here, five clever new brightening products that make your teeth stand out.

Is Your Child Going to Bed Too Late?

A viral post about bedtimes has hit a parental nerve.

9 Ways to Get the Kids to Bed On Time    

You’re ready to hit the hay; your child is anything but. What to do? Experts share advice on how to get your kids to sleep at night.    

8 Essential Steps to Degerm a Hotel Room

Leery of what might be lurking on that bedspread? You probably should be. Microbiologist Philip M. Tierno, Ph.D., a professor of microbiology at the New York University School of Medicine, in New York City, helps fend off the filth. (Warning: This is not for the faint of heart.)