Preventative health - guides to doctor visits, wellness initiatives and actions, and more (stethoscope and notepad)

Preventive Health

Feel better with our guides to different areas of preventative health. We worked with health and wellness experts to offer the best advice on everything from sleeping better to easing anxiety. You can also find our picks for a great cooling pillow, a reliable weighted blanket, and more health-friendly finds.

Eating Chili Peppers May Help You Live Longer—and 8 More Health Perks of This Spicy Superfood
Your Gut Health and Mental Health Are Closely Linked—Here’s How to Boost Them Both
Tinned Fish Is Trending—6 Reasons Sardines Are One of the Healthiest You Can Eat