Preventative Health | Real Simple

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Illustration of chickens sleeping

9 Ways to Get the Kids to Bed On Time

Green cleaning spray and recycled paper towels on grass

10 Painless Changes You Can Make for a Green Home

Towel with ice

6 Sore Muscle Soothers

woman asleep

Is Sleep More Important Than Healthy Eating?

Spinach Salad With Salmon, Barley and Oranges

Eat This One Dish Every Week for a Healthy Heart

Nasal corticosteroid

Cold and Flu Remedy Checklist

Cough Syrup Pouring

5 Professions Vulnerable to Colds and Flu

Humidifier

Humidifier Buying Guide

Book about the common cold

6 Natural Cold and Flu Prevention Strategies

Germ with a fever

8 Cold and Flu Symptoms to Know About

cat awake on bed

This Is What Happens to Your Body When You Don’t Get Enough Sleep

friends jumping happy outside

4 Reasons Your Friends Make You Happy, Healthy, and More Successful

6 Ways Your Relationship Is Good for Your Health

Illustration of a person with pills over their mouth

4 Common Prescription Medication Mistakes

Woman working on laptop

4 Ways Your Job is Hurting Your Health (And What to Do About It)

elixir

The (Easy) Homemade Elixir You Need for Cold and Flu Season

Doctor Discussing With Patient

Insider Tips From Medical Specialists

Tissues

Stay Healthy During Cold and Flu Season

Woman sneezing