Preventive Health

Feel better with our guides to different areas of preventative health. We work with health and wellness experts to offer the best advice and product selections on everything from sleeping better to easing anxiety. Find our picks for a great cooling pillow, a reliable weighted blanket, and more health-friendly finds.

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10 Super-Hydrating Drinks That Are Way More Interesting Than a Glass of Water
These healthy thirst-quenchers are a triple threat: refreshing, tasty, and hydrating. 
The Scandinavian Sleep Method Could Be the Key to Saving Your Sleep (and Your Marriage)—Here's How It Works
The Scandinavians have done it again—this simple bedroom tweak could put an end to your nightly battle of duvet tug-of-war.
5 Terrific Ways Tart Cherries Can Boost Your Health
Antioxidants, better sleep, improved cognitive health, and tons more sour cherry benefits to love.
Just 3 Minutes of Exercise Can Boost Your Health—Here Are 7 Mini Moves to Try Throughout the Day
A bite-sized amount of activity every half an hour can improve your well-being, a recent study finds.
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