Vitamins

Assorted citrus fruits stack still life.

How Much Vitamin C You Need Every Day—and the Best Ways to Eat It, According to Nutrition and Immunity Experts

High-Calcium Foods: Greek yogurt with blackberries, blueberries and chia seeds on a white wooden rustic table

8 of the Tastiest Ways to Get More Calcium, From Ricotta Cheese to Leafy Greens

how-much-calcium-do-you-need-GettyImages-687506750

This Is How Much Calcium You Need Every Day—and the Best Ways to Get Enough

Electrolyte Foods-GettyImages-1308706712

Put Down the Sugary Sports Drink—These 9 Foods Naturally Replenish Electrolytes

Overhead view of a bowl of chickpeas on a teal background

6 Reasons Why Chickpeas Are One of the Healthiest Pantry Staples You Can Buy

overhead of oil, avocado and almonds on a light grey surface

6 Foods High in Vitamin E to Eat for Healthy Skin, Hair, Immunity, and More

Stack of various multivitamins and tablets on the blue background

Should You Take a Multivitamin? We Asked a Doctor

I Tried CBD Oil and Didn't Feel Anything. Now What?

I Tried CBD Oil and Didn't Feel Anything. Now What?

cbd-time-effect

Here's How Long It Takes to Feel the Effects of CBD

Explore Nutrition & Diet