Vitamins

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What You Need to Know About Multivitamins
Supplements can add nutrients to your diet. Experts sort through a variety of multis.
The Vitamin D Debate
Is it really the medical miracle it seems to be?
Bone Up on Calcium
Yes, it's a bone builder. But this little mineral does so much more. Learn why else you need it―and how best to get it.
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More Vitamins

How to Eat Your Vitamins
It's possible to get your daily quota from your plate instead of the drugstore shelf. Here's how.
Can You Get Too Many Vitamins?
Vitamins are healthy, sure―but there is a risk of overloading. Here's what you need to know.