Here's How to Drink Less Alcohol—But Enjoy It Even More
Like so many things in life, when it comes to alcohol, less is more. Here are six practical tips for curbing your intake while increasing enjoyment.
Whatever your reasons, if you've decided it's time to approach alcohol with a newfound quality-over-quantity mindset, these tips—a mix of practical hacks and psychology tips—are a great place to start. Because here's the thing: You don't need another stiff drink to be happy and fun, but you also don't need to give up delicious cocktails and yummy wine forever in order to be happy and healthy. There's a huge expanse of middle ground in there, and finding it just comes down to mindful choices and moderation. Here's how to drink less alcohol, but get even more enjoyment and satisfaction out of what you do drink.