Ditch Your Diet: Menus for Every Body

By Real Simple
Updated August 29, 2014
Con Poulos
Forget the rabbit food and the liquid meals. The key to eating right (and maintaining your weight) is picking nutrient-rich foods (yes, even chocolate) and a plan that fits your lifestyle.
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The Home Cook: Daily Menu Plans and Shopping List

Con Poulos

Bonus:

Dark chocolate contributes about 10 percent of the magnesium you should be consuming daily.

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The Convenience Eater: Daily Menu Plans and Shopping List

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The Grazer: Daily Menu Plans and Shopping List

Con Poulos
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