Mind & Mood

Momfessions: How Far Will You Go to Get “Me” Time?

When it comes to snagging some much-needed alone time, moms have to get pretty creative. These women confess to the craziest thing they’ve ever done for “me” time.

I Blamed My Body For Everything That Went Wrong. I Wish I Hadn’t Wasted The Energy.

How I finally accepted my body shape and stopped letting it interfere with my life.

5 Ways to Get Along Better With People

Your coworker may drive you up the wall, but you’ve decided you’ll no longer rise to her bait. Try these tips for improving your relationship with her—and anyone else who pushes your buttons.

8 Small Steps Toward a Healthy Lifestyle

Think little alterations to your lifestyle won’t get you anywhere? Think again.

4 Tips to Keeping Your New Year’s Resolutions

Every January 1, likely, you make a resolution. By February 1, you may already have blown it. Let this be the year your resolution sticks. Here’s how.

You Can Now Book a Stay in This Stress-Reducing Swedish Cabin

Just 72 hours in the cabin can reduce stress by up to 70 percent.

7 Little Ways to Feel Less Stressed at Home

Easy tricks to make your home feel like a peaceful, relaxing place. 

10 Ways to Be Happier

How happy are you―really? If there’s room for improvement, try one of these suggestions.

What One Author Learned From Her Mother’s Struggle With Dementia

Dementia took the mother she’d known. But, writes Janet Fitch, it also brought unexpected tenderness to their broken relationship.