7 Habits of People Who Don’t Stress Over the Little Things
Some lucky people are actually born with personalities that make them worry less, but what about the rest of us? The good news is there are proven ways to combat too much stress and its harmful effects on our bodies and minds. Don’t sweat it! You can adopt some of these simple stress busters, too.
The Surprising Health Benefit of Washing the Dishes
Think twice before passing off this task.
Elementary Students May Have Three Times Too Much Homework, Study Says
It's even starting as young as kindergarten.
3 Things to Do When You’re Paralyzed by Stress
When you’re so frazzled that you can barely see straight, let alone deal with one more crisis, that’s a sign that you’ve been tense for too long, and that your stress is on the verge of morphing from the run-of-the-mill variety into the toxic kind. Here are three proven ways to break the stress cycle.