Stress

The Telltale Signs You Deserve a Mental Health Day (Like, Yesterday)

Acupuncture Is More Popular Than Ever—Here Are 4 Proven Benefits to Know About

10 Steps to Ensure a Low-Stress Vacation

How Taffy Brodesser-Akner Thrives on Stress

6 Practical Ways to Deal With Travel Anxiety—Because ‘Taking Deep Breaths’ Doesn’t Always Cut It

4 Self-Massage Techniques That Can Help You Relax at Home

Why Lunch Breaks Are the Secret to Health and Happiness at Work, According to a Registered Dietician

People Spend About 6 Hours Lying Awake in Bed Every Week—This Survey Reveals Why

Money Stress Is Real—Even More So for Women, Survey Says