More Mind & Mood

5 Ways to Get Along Better With People

Your coworker may drive you up the wall, but you’ve decided you’ll no longer rise to her bait. Try these tips for improving your relationship with her—and anyone else who pushes your buttons.

10 Ways to Be Happier

How happy are you―really? If there’s room for improvement, try one of these suggestions.

5 Ways to Relax Already      

When the going gets tough, chill yourself out.

The Two-Week Stress-Less Plan

Feeling overwhelmed? Stop stress in its tracks with this 14-day relaxation regimen.

14 Fun Things to Do Indoors

It’s raining, it’s pouring, your day feels really boring—and it’s only 10 a.m. Sound familiar? When the forecast is grim, whether it’s thunderstorms or a blizzard, cabin fever can set in fast. You can curl up with a great book or binge-watch an entire season of something, but, let’s face it, sometimes you want different, fun things to do at home. And, well, if you have kids, you’re going to need a loooong menu of options. These ideas are good for families, groups of friends or roommates, or kids on their own (hallelujah!). There are relaxing activities—because when do you ever get the time to relax?—plus delicious ideas for eating and drinking. We’ve got games that require nothing more than your imagination. And for parents: entertaining projects for the kids that don’t involve video games (although one does involve mini marshmallows). So, forget about the soccer tournament that’s going to have to be rescheduled, ignore the yard work you were planning to do, put on your coziest pajamas, and pick one of these things to do at home. Embrace the day as time to recharge and reconnect with people you love. And don’t worry. The sun will (probably) come out tomorrow.

4 Tips to Keeping Your New Year’s Resolutions

Every January 1, likely, you make a resolution. By February 1, you may already have blown it. Let this be the year your resolution sticks. Here’s how.

This Common Pain Medication Reverses Alzheimer’s Memory Loss in Mice

The NSAID could be a potential treatment for Alzheimer’s in the future, researchers say.

How Do You De-Stress During the Holidays?

Readers reveal how they slow down and actually enjoy the season.

The Guide to Happiness

Quick tricks for instant bliss, and the secrets of staying happy long-term.