More Mind & Mood

7 Habits of People Who Don’t Stress Over the Little Things

Some lucky people are actually born with personalities that make them worry less, but what about the rest of us? The good news is there are proven ways to combat too much stress and its harmful effects on our bodies and minds. Don’t sweat it! You can adopt some of these simple stress busters, too.

17 Holiday Health Tips

Follow this advice to enjoy a little holiday indulgence without sacrificing your health goals.

5 Ways to Relax Already      

When the going gets tough, chill yourself out.

10 Ways to Be Happier

How happy are you―really? If there’s room for improvement, try one of these suggestions.

Easy Ways to Unwind

Need a little help relaxing? Here are great ways to tame tension and soothe stress.

8 Small Steps Toward a Healthy Lifestyle

Think little alterations to your lifestyle won’t get you anywhere? Think again.

What Does Your Favorite Color Say About You?

If your clothes could talk, here’s what they would reveal.

5 Ways to Get Along Better With People

Your coworker may drive you up the wall, but you’ve decided you’ll no longer rise to her bait. Try these tips for improving your relationship with her—and anyone else who pushes your buttons.

The Two-Week Stress-Less Plan

Feeling overwhelmed? Stop stress in its tracks with this 14-day relaxation regimen.

14 Fun Things to Do Indoors

It’s raining, it’s pouring, your day feels really boring—and it’s only 10 a.m. Sound familiar? When the forecast is grim, whether it’s thunderstorms or a blizzard, cabin fever can set in fast. You can curl up with a great book or binge-watch an entire season of something, but, let’s face it, sometimes you want different, fun things to do at home. And, well, if you have kids, you’re going to need a loooong menu of options. These ideas are good for families, groups of friends or roommates, or kids on their own (hallelujah!). There are relaxing activities—because when do you ever get the time to relax?—plus delicious ideas for eating and drinking. We’ve got games that require nothing more than your imagination. And for parents: entertaining projects for the kids that don’t involve video games (although one does involve mini marshmallows). So, forget about the soccer tournament that’s going to have to be rescheduled, ignore the yard work you were planning to do, put on your coziest pajamas, and pick one of these things to do at home. Embrace the day as time to recharge and reconnect with people you love. And don’t worry. The sun will (probably) come out tomorrow.