Emotional Health

Most Recent

Can Wearing Certain Colors Affect Your Mood? 
We asked psychologists how to use your wardrobe to influence your emotions.
Can Money Buy Happiness? Financial Coaches Weigh In
We've long been pummeled by the phrase "money can't buy happiness." But does this "wisdom" hold up in real life, in 2021? Leading money coaches and financial industry experts weigh in.
This Is What It Looks Like to Set Personal and Emotional Boundaries
We all need to set them—here's what that means and how to do it for mental well-being.
How Embracing Curiosity Can Help Halt Anxiety
Curiosity, in a nutshell, is the quest for new knowledge, and according to psychologists, it's a superpower against anxiety. Here's how to use it.

More Emotional Health

5 Tips to Find Affordable Therapy

Therapy can be an essential tool for supporting your mental health and overall well-being—but it's often expensive. Here are affordable therapy options to explore, to make your mental health a priority.