Nine ways to summon the motivation when you just. don't. feel. like. it.

By Diana Kelly
December 23, 2016

It’s hard enough to motivate yourself to get out of bed on dark, cold mornings, let alone force yourself to put on a workout outfit and get to the gym. We know. You’ve got goals this year. Like watching the entire season of The Crown in one sitting. (We jest, but not really.) Beyond that, you probably have resolutions to “stay fit and healthy” like one third of Americans tend to say come January. But if you’re going to stick with your promises past the New Year, you’ll need to find the drive to keep going—especially on those days when you really, really don’t feel like working out. Here, nine fitness professionals share fresh ways to get motivated to exercise.

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