How to Do an Overhead Triceps Extension

With just one move, you'll be well on your way to killer arms. 

A Workout You Can Do Anywhere

Memorize these five moves and you'll have a metabolism-boosting routine you can do anywhere.

5 Home Workout Moves That Might Inspire You to Quit the Gym

These powerhouse moves get you toned, fast—and require nothing more than a little floor space and a few minutes of your time. 

The Perfect Leggings If You’ve Got a Big Booty Like Mine

I spent all my time either yanking my leggings up or worrying that they were see-through—until I found this pair.

Everything’s Half-Off at Lucy Activewear’s Goodbye Sale

The workout gear brand is joining forces with The North Face in 2018. 

How to Start Working Out (If You Basically Haven’t Moved Since Halloween)

If you’ve pretty much been planted in the couch cushions since that candy binge in October all the way through New Year’s Eve cocktails, here’s how to start exercising and establish a fitness routine you’ll actually stick with.

7 Stylish Gym Bags

Whether you prefer a duffel or a backpack, these gym bags are so chic, you won’t mind lugging one around.

This Trick Can Help You Burn More Calories While Walking

Adding a little variation makes an afternoon walk much more effective.