Fitting exercise into your life is essential, but it can be a challenge. This workout is so quick, it can be done while you boil water for pasta. See this video for a regimen—cardio, weight training, abs routine, and more—that takes just minutes a day.

Fitting exercise into your life is essential, but it can be a challenge. This workout is so quick, it can be done while you boil water for pasta. See this video for a regimen—cardio, weight training, abs routine, and more—that takes just minutes a day.

 

You May Like