Workouts

Once you've found your fitness motivation (we can help with that), you're going to want to find the right workouts for you. Here, learn how to start working out, find suggestions for great workout videos, and see guides to stretching exercises, proper squat form, a stairs workout, and core-strengthening exercises.

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These Are the Toughest, Sweatiest Workouts in the US, According to People Who Tried Them

ClassPass just released a list of the hardest classes in the country according to user reviews—would you attempt one?