Once you've found your fitness motivation (we can help with that), you're going to want to find the right workouts for you. Here, learn how to start working out, find suggestions for great workout videos, and see guides to stretching exercises, proper squat form, a stairs workout, and core-strengthening exercises.
Best Hip Mobility Exercises and Stretches
5 Hip Mobility Exercises for Stronger, Pain-Free Hips
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Add Burpees to Your Workouts for Full-Body Activation—Here's How to Do Them Perfectly
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Here's How to Do Squats Properly, Safely, and Effectively Every Time
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11 of the Best Home Workout Videos to Stream (and How to Find One You Actually Like)
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6 Easy Exercise Moves to Help Eliminate Annoying Aches and Pains
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These On-Sale Workout Leggings Have Breathable Mesh Details to Keep You Cool
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This Cooling Wireless Bra Is So Comfortable, People Forget They're Wearing It—and It's Up to 47% Off
MIDTOWN TENNIS SKIRT The world's most innovative tennis brand's riff on a traditional tennis skirt from Wilson
10 Stylish Activewear Brands That Will Make You Want to Work Out
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10 Fitness Motivation Tricks to Get You Up and Moving
Best hamstring exercises and stretches: woman doing good mornings exercise for hamstrings
5 Simple Hamstring Exercises (Plus 2 Great Stretches) to Strengthen and Lengthen the Backs of Your Legs
Studio shot of a young woman wearing gym gear with her hands on her hips against a green background
5 Easy Standing Exercises for Abs That You Can Do Without Equipment
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HIIT Workouts Are So Good for You—Here's How to Work Them Into Your Exercise Routine
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Short on Time? This 15-Minute Jump Rope Routine Fits Into Even Your Busiest Days
Oblique Exercises for Strong Obliques: Woman doing side plank oblique exercise
5 Oblique Exercises to Make Your Next Core Workout More Challenging (and Interesting)
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Bored of Your Fitness Routine? Take Up Rollerblading—the Fun and Healthy Activity That's Making a Comeback
Hip Flexibility Stretches: How to Stretch Hips
5 Easy, Everyday Hip Stretches for Anyone Who Sits All Day
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How to Start Working Out—and Find a Fitness Routine That Sticks
woman inside a house wearing exercise clothes holding a green resistance band with arms stretched to the sides
6 Easy Resistance Band Exercises to Give Your Whole Body a Workout
bodyweight exercises - pictures and steps guide (woman doing pushups)
8 Bodyweight Exercises You Can Do Anywhere
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How to Start Running, Whether You're Out of Practice or a Total Beginner
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How to Do a Proper Plank That Works All the Right Muscles
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7 Exercises for Muscle Maintenance
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You Might Be Ignoring the Most Important Ab Muscle You Have—Here's How to Strengthen It at Home
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8 Smart Workout Gadgets That Will Keep You Accountable
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Shop the Best Athleisure Wear for Workouts, Lounging, and More
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Weekly Workout Plan Checklist
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3 Soothing Yoga Stretches You Can Easily Do Between Zoom Meetings

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