Get more out of your workout with these simple, effective tips from Seamus Mullen.

June 08, 2018

As chef and owner of Tertulia & El Colmado restaurant, an author, and cyclist, Seamus Mullen stays very busy. Although his days are packed, he doesn’t let his schedule get in the way of his workout regimen. He shares his secrets and tips on how to get more out of your workout, stay committed, and get it done.

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