Workout Essentials for Indoor Training

For high-intensity interval exercise, weight routines, or CrossFit, here’s everything you need to hit the gym—and look good doing it.

1

Bra Top: High-Neck Crop

high-neck-crop-top
Photo by Danny Kim

Sports bra–type support, for equal parts form and function.

To buy: $20, cottononbody.com.


2

Headphones: Kickback Headphones

kickback-headphones
Photo by Danny Kim

Onboard control buttons let you focus on your reps without missing a beat.

To buy: $50, alteclansing.com.


3

Backpack: Luxe Wool Run Backpack

luxe-wool-run-backpack
Photo by Danny Kim

Big enough for all the essentials, with a compartment for a laptop.

To buy: $145, sweatybetty.com.



4

Foam Roller: Gaiam Tissue Roller

gaiam-restore-deep-tissue-roller
Photo by Danny Kim

The soft spikes knead more deeply than a smooth surface does.

To buy: $35, kohls.com.


5

Joggers: Sweeper Pants

sweeper-pant
Photo by Danny Kim

Stretchy, waterproof, and, yes, breathable.

To buy: $160, koral.com.


6

Stopwatch: Unit 40 Watch

unit-40-watch
Photo by Danny Kim

Time your intervals down to the second. To buy: $100, nixon.com



7

Shoes: Adidas Yvori Cross-Trainers

yvori-cross-trainer-shoe
Photo by Danny Kim

Lightly padded soles provide stability and sensitivity.

To buy: $90, amazon.com. (Shown with Balega Silver socks, $15, balega.com.)