Savasana, or corpse pose, is often the last pose in a yoga class—here’s how to do it, with Sarah Jackson of Lemondrop Yoga.

By Real Simple
Updated September 22, 2016

How to: Lie on back, arms and legs spread apart. Relax your eyes, face, and jaw. Breathe, letting your body sink into the mat. Bend knees and slowly return to a seated position.