A variety of whole grains—including oats, millet, amaranth, and buckwheat—combined with peanut butter make a delicious, protein-rich snack when served with yogurt, milk, or just eaten straight from the bag.
To buy: $6 for an 11-ounce bag, at supermarkets.
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Kashi Almond Soft-Baked Squares
They may resemble almond-topped blondies, but these nutty treats—made with seven whole grains, sweet potatoes, and garbanzo beans—are much healthier than the bake-sale classic.