Food Shopping and Storing Herbs and Spices The Only 7 Spices You Really Need in Your Pantry There seem to be thousands of spices in the seasoning aisle of the grocery store. But you need only seven or so to make your dishes sing. By Ananda Eidelstein Ananda Eidelstein Instagram Website Ananda Eidelstein is a vegetable-loving food writer, recipe developer, and editor with nearly a decade of culinary and food media experience. Real Simple's Editorial Guidelines Updated on June 5, 2022 Share Tweet Pin Email Everyday All-Stars Along with salt, your kitchen needs the following spices. Store them in airtight containers, out of direct heat and light. And shop small. A 2-ounce vessel is plenty. Crushed Red Pepper This is the most versatile way to add heat. Stir into hot oil at the start of cooking to diffuse its kick. Bay Leaves One leaf's delicate, herbal qualities add dimension to a simmering sauce or broth. Ground Cinnamon Yes, it gives desserts a warming, nostalgic touch, but it does the same to savory dishes. Combine a pinch with ground coriander and cumin in a chickpea stew. Ground Coriander Subtle, sweet, bright, and reminiscent of lemon, it's often used in Mediterranean soups and stews. Pair it with aromatic cumin for an added layer of flavor. Ground Cumin Popular in Latin American dishes and curry powders, it enhances the earthiness of beans and legumes with its unique, slightly bitter taste. Add a pinch to season veggie or meat patties. Chili Powder Not just for a big pot of chili, this blend (which can include dried chiles, garlic, oregano, cumin, coriander, and cloves) delivers a concentrated seasoning. Rub onto a steak before grilling. Black Peppercorns Simply put, peppercorns are always most lively when freshly ground. Keep Tellicherry peppercorns on hand to refill a pepper grinder, and you'll never go back to buying preground. Bonus: International Seasoning Blends These days, global blends are readily available at grocery stores from brands like McCormick, or via online order from shops like the Spice House (thespicehouse.com). Berbere Toss this Ethiopian mix of cardamom, coriander, fenugreek, garlic, and red pepper (among other ingredients) with veggies before roasting. Za'atar This Middle Eastern blend (usually containing sesame seeds, thyme, sumac, and marjoram) is zesty yet nutty. Dust over steak or eggs, or mix with olive oil or yogurt for a dip. Shichimi Togarashi Shake this spicy Japanese blend, which often includes chiles, sesame seeds, seaweed, and orange peel, over rice or grilled chicken. Ras el Hanout This rich Moroccan blend can contain as many as 50 (!) ingredients, including ginger, allspice, turmeric, and cardamom. Try a dash in a pot of couscous or stir into ground lamb as it cooks. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit