Stock your pantry and fridge with these nutritious staples. 

By Grace Elkus
May 15, 2018

While it's true that many shelf-stable foods are often loaded with preservatives (think condiments, lunch meats, and bags of chips), a number of good-for-you foods naturally last for a long time. Stock up on these staples whenever it's convenient, and they'll be on hand when you're ready to get cooking. Curious about the shelf life of more foods in your kitchen? Consult our comprehensive food storage chart

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