You can create a convenient meal that also tastes really, really good.

Rumor has it you can find quality fruits and vegetables in the freezer section, but no one really seems to know where they are—it's easier to gravitate towards frozen waffles and pints of ice cream when you hit that aisle of the grocery store. In the latest episode of "Things Cooks Know," Real Simple executive editor asks Food Editor Sarah Karnasiewicz about how to use frozen fruit beyond smoothies, strategies for freezing food the right way, and the secret to a delicious, quick fish dinner after a long day at work. Listen to the full episode below, and don't forget to subscribe to the Real Simple podcasts on iTunes