Food Shopping and Storing Food Shopping & Storing How to Keep Food Fresh and Safe During a Power Outage Know what you can keep, what to throw out, and how to use what you have. By Melissa Kravitz Hoeffner Melissa Kravitz Hoeffner Instagram Twitter Website Melissa Kravitz Hoeffner is a writer and recipe developer. She's a regular contributor to The New York Times, Time Out New York, Forbes, and many more publications. She also writes the food newsletter, Specialty. Real Simple's Editorial Guidelines Updated on May 26, 2023 Medically reviewed by Kristy Del Coro, MS, RDN, LDN Medically reviewed by Kristy Del Coro, MS, RDN, LDN Instagram Website Kristy Del Coro is a registered dietitian nutritionist, RDN, and professionally trained chef with more than 10 years of experience in the field of culinary nutrition. Her strong background in nutrition science, sustainable food systems, and culinary education makes her exceptionally qualified to write about food that is good for us and the planet—while not sacrificing flavor. Learn More Fact checked by Isaac Winter Fact checked by Isaac Winter Isaac Winter is a fact-checker and writer for Real Simple, ensuring the accuracy of content published by rigorously researching content before publication and periodically when content needs to be updated. Highlights: Helped establish a food pantry in West Garfield Park as an AmeriCorps employee at Above and Beyond Family Recovery Center. Interviewed Heartland Alliance employees for oral history project conducted by the Lake Forest College History Department. Editorial Head of Lake Forest College's literary magazine, Tusitala, for two years. Our Fact-Checking Process Share Tweet Pin Email In This Article View All In This Article Power Outage Prep The Four-Hour Rule Safe-to-Eat Foods Prolonged Outage Preserve What You Have When the power goes out, a rush of panic inevitably sets in for so many reasons. If you cherish the contents of your fridge and freezer, that dread may quickly spiral into: What about all my food? It's a valid concern. If you want to know how to keep your food safe during a power outage—think meat, cheese, condiments, and more—keep reading for tips and tricks. The Ultimate Guide to Storing Every Type of Food in the Refrigerator for Long-Lasting Freshness Power Outage Prep If you live where power outages are common, invest in an appliance thermometer that indicates the temperature in your fridge and freezer. According to the USDA, a working refrigerator should be no warmer than 40 degrees, as bacteria can grow above that temperature, which the USDA calls the "danger zone." Any typically refrigerated food that's been in the danger zone for a few hours risks being contaminated with a foodborne illness. Since there's a limit on how long your fridge stays cool after the power goes out, it's also a good idea to keep a supply of non-perishable foods (which don't need to be refrigerated) in your pantry. Staples such as canned goods like beans, soup, and fish are good bets, as are items like nut butter and protein bars. Lastly, if you're anticipating a power outage, make some large ice bricks using takeout containers, gallon bags, or other sealable vessels to put in a cooler during a power outage. If made from drinking water, they can also be used for hydration in a pinch. What to Do If You Have Recalled Food In Your Kitchen The Four-Hour Rule According to FoodSafety.gov, fresh food is typically considered safe in the fridge for only about four hours after the power goes out. Any longer, and the USDA advises tossing perishables like raw meat, thawing meat, eggs, open sauces, and leafy greens. Other items that earn a one-way ticket to the trash include most leftovers (such as pizza), egg or tuna salad, and cooked pasta, rice, and potatoes, as well as milk, opened creamy dressings, and cooked tofu. While the electricity isn't working, keep the fridge and freezer doors closed as much as possible to prevent cold air from escaping. How to Arrange Your Refrigerator Shelves and Drawers by Food Group Safe-to-Eat Foods A few safe-to-keep foods include hard cheeses, processed cheeses (not shredded), butter, uncut fruits and vegetables, open condiments like peanut butter and jelly (definitely not mayo) and non-creamy sauces like vinaigrettes and soy sauce. As for your freezer, a full one stays in the safety cool zone for about 48 hours before you have to start tossing. A half-full freezer warms up quicker, so consider insulating it with some refrigerated items (like cut fruits and veggies, shredded cheese, and eggs cracked into a container) to spare your grocery bill and food waste, and keep your freezer closed as much as possible for two days. After 48 hours, if the food is still cold to the touch, as if refrigerated, it should be fine to refreeze. If the food has defrosted, it's best to toss it. Prolonged Outage Power still out? Consider an insulated high-end cooler, like a YETI, which can keep food cold for up to five days. Pack it tightly and then add ice, ice packs, or even dry ice (if you can find it, some ice cream parlors and restaurants sell it) to keep food at a safe temperature. Preserve What You Have There's no better time to embrace traditional food preservation techniques than during a power outage. Consider blending cut veggies (provided you have a battery-powered mixer) into smoothies, gazpacho, agua fresca or sauces you can enjoy immediately or share with neighbors. Air-dry fresh herbs to use later or add them to small bottles of high-proof alcohol (like vodka or gin) to infuse with flavor. Nothing like a post-blackout souvenir to remember your time in the dark. This can also be a great time for countertop pickling, which leans on natural fermentation to turn hard veggies like cucumbers and beets into pickles. Kimchi, made from cabbage and sometimes radishes, is also made this way. Pickling by candlelight is a classic pastime. Everything You Need to Know About Hurricane Season Was this page helpful? Thanks for your feedback! Tell us why! Other Submit