Food Shopping and Storing Food Shopping & Storing Best Vegan Meal Delivery Services CookUnity is our top pick for vegan meals By Amber Nolan Amber Nolan Amber Nolan is a freelance writer for Real Simple who is passionate about sustainable living, nature, outdoor adventure, and vegan and vegetarian food. Real Simple's Editorial Guidelines Updated on December 2, 2022 Share Tweet Pin Email We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Photo: daily-harvest.com Vegan meal delivery services offer the convenience of thoughtful, predesigned meals shipped directly to your doorstep. These customizable subscription boxes are loaded with nutritious, plant-based melas and recipes that use fresh, carefully selected ingredients to encourage a healthy, balance lifestyle. The two major types of vegan delivery options include meals that are ready to go (just heat them up) or meal kits with everything needed to prepare outstanding vegan cuisine in the comfort of your home. There are a number of subscription companies that cater to different dietary needs: Some are geared toward weight loss, while others are ideal for those with food sensitivities, like gluten. The best vegan meal delivery services offer a wide variety of exciting, flavorful cuisine that’s made from high-quality, sustainably sourced produce. We’ve carefully evaluated and reviewed the existing delivery options, and here are our top picks for vegan meal delivery services. Having healthy meals delivered to your home is a smart investment for many reasons: You can skip the grocery store, reduce meal prep time (and kitchen messes), and enjoy dishes that nourish your body without sacrificing flavor. More importantly, meal delivery services offer delicious foods for all types of eaters. Whether you follow a vegan lifestyle or simply enjoy plant-based meals, there are a variety of vegetarian and vegan meal kits to upgrade your weekly menu. Best Vegan Meal Delivery Services of 2022 Best Overall: CookUnity Best Value: Daily Harvest Best Variety: Hungryroot Best Organic: Sprinly Best Gluten-Free: Fresh N Lean Best Meal Kits: Purple Carrot Best Prepared Meals: Mosaic Foods Best for Fitness: Trifecta Best Family-Friendly: Green Chef Best for Comfort Food: Veestro Best Overall: CookUnity Cook Unity Sign Up Now Key Specs Starting Price: $11.09Delivery Area: 46 statesProducts Arrive: Fresh Why You Should Try It CookUnity’s unique business model consists of a collective of award-winning chefs so you can see who designed each meal and browse recipes based on regional fare and cooking styles. Pros and Cons Pros Easy account setup Mouthwatering meals for a variety of diets Most packaging is recyclable and/or compostable Cons Not ideal for multiple people Portions are on the small side Overview With more than 50 expert chefs specializing in various cooking styles, CookUnity’s diverse menu is on par with some of the best restaurants out there. Plus, you can sort through the menu by dietary restrictions, like low sodium or under 600 calories. Each freshly prepared meal is designed for one individual serving size, and all you need to do is heat it up to enjoy. The vegan selection is outstanding, with top sellers like tofu and mushroom sisig from chef Stacy Bareng, or vegan al pastor tacos with pineapple and avocado salsa from chef Andres Mendez. In addition to main entrées, CookUnity offers breakfast, snacks, and beverage options. Pricing and Plans 4 meals per week: $54.366 meals per week: $73.748 meals per week: $93.5212 meals per week: $134.2816 meals per week: $177.44 Meals We Tried Coconut lime hanger steakCarnitas street tacosButternut squash ravioliChili roasted shrimp Best Value: Daily Harvest Daily Harvest Sign Up Now Key Specs Starting Price: $6.79 per servingDelivery Area: 48 statesProducts Arrive: Frozen Why You Should Try It With careful attention paid to ingredient sourcing, Daily Harvest is one of the few dedicated vegan delivery services that lets customers pay per item (rather than a lump rate). This allows for affordable pricing, plus free shipping on every order. Pros and Cons Pros Entirely vegan menu Healthy, sustainably sourced ingredients Cost-efficient pricing structure (plus free shipping) Cons Frozen products take more time to thaw/heat No salads or chilled items Menus not updated as frequently Overview Daily Harvest has an expansive range of smoothies plus popular individual dishes (at reasonable rates), like sesame bowls with Brussels sprouts, or bell pepper and cilantro flatbread — but the catch is that every item arrives frozen and must be heated or blended. When adding meals to plans, the filter option allows customers to search based on diet type and ingredient preferences, and special attention is paid to organic ingredient sourcing whenever possible. Pricing is done à la carte, so although you pick how many items go into each delivery, the price will vary depending on what you add. Additionally, Daily Harvest offers volume-based discounts where the more items you buy, the more you save. Pricing and Plans Per-Item Pricing: Lattes: $5.99Forager Bowls: $6.79Mylk & Bites: $7.99Smoothies & Soups: $8.49Scoops: $8.99Harvest Bowls & Flatbreads: $9.79Harvest Bake: $11.99 Volume Discounts: 9-11 items: $5 discount12-23 items: $10 discount24-26 items: $25 discount Meals We Tried Mint and cacao smoothieMango papaya smoothieHazelnut and chocolate bitesTomatillo and pepper flatbreadPortobello and pesto flatbreadSweet potato and wild rice hashBrussels sprouts and tahini harvest bowlSpinach and shiitake gritsTomato and zucchini minestrone soup Best Variety: Hungryroot Hungry Root Sign Up Now Key Specs Starting Price: $11.66 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It As a hybrid between a meal preparation kit service and an online grocery store, Hungryroot is a one-stop shop for healthy vegan cuisine delivered to your kitchen. Pros and Cons Pros Clearly identified food allergens Grocery market for fresh, raw produce Many choices for customized recipe kits Cons Pre-shopping quiz required before browsing Learning curve for the ordering process Some recipes are a little too simplistic Overview With a full roster of fresh produce, Hungryroot is both an online farm market stocked with fruits, veggies, and herbs, and a meal kit delivery service (so you’re the cook). This means subscribers have the flexibility of preparing their own vegan meal creations with produce from the online market, or by using the included ingredients and easy-to-follow recipes. A few top vegan dishes include tofu with zucchini and curry rice or butternut ravioli with sautéed mushrooms. Hungryroot’s wide variety of truly customizable options really shines for picky eaters, thanks to the ability to add snacks and grocery items to any delivery or to sort through specific ingredients (and allergies) with ease. Pricing and Plans 3 recipes (2 servings) per week: $70 (price varies)8 recipes (2 servings) per week: $155 (price varies)4 recipes (4 servings) per week: $155 (price varies) Meals We Tried Spinach artichoke and mushroom tortelloni Roasted salmon and sweet potato on Brussels Southwest chicken and rainbow veggie tacos Thai peanut beef and broccoli stir-fry Best Organic: Sprinly Sprinly Sign Up Now Key Specs Starting Price: $16.09 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Entirely dedicated to plant-based cuisine, Sprinly offers the convenience of delicious, fully prepared vegan meals that use organic ingredients and are nutritionist approved. Pros and Cons Pros Entirely plant-based, gluten-free menus New menu every week for constant variety Sources USDA-certified organic ingredients Cons More expensive Single-serve meals (no multiple portions) No add-on options Overview While many meal delivery services promote healthy eating, Sprinly’s chefs work hand in hand with nutritionists to create fabulous, convenient premade vegan meals that are free of refined sugars or gluten and are made from certified organic ingredients. Weekly menus include dishes like flavorful pesto pasta (nut and gluten free) with sun-dried tomato cakes, or sesame-crusted tofu with peppers and garlic forbidden rice. In addition, Sprinly’s meal container labels are clearly marked with allergens, plus, the company earns points in the sustainable packaging department as well, with most items being curbside recyclable. Pricing and Plans 6 meals per week: $10912 meals per week: $19918 meals per week: $289 Meals We Tried Citrus detox salad with beets and fresh orangesRoasted tahini “butter” sweet potatoes with red rice and sweet lemon kaleRoyal beet medallions with ancient quinoa and greensKenko spiralized vegetable bowl with tofu & shiitakePasta primavera with gluten-free pasta and cashew “parm”Mac and “cheese” with steamed broccoli Best Gluten-Free: Fresh N Lean Fresh n Lean Sign Up Now Key Specs Starting Price: $8.49 per servingDelivery Area: 50 statesProducts Arrive: Fresh Why You Should Try It Not only is Fresh N’ Lean ideal for gluten-free vegan diets but also for those who want a regular rotation of gourmet, premade meals. (The five-day delivery option is one of the most rapid frequency choices we’ve seen.) Pros and Cons Pros Every item is gluten free Two different pre-made vegan meal plan options Variety in meal delivery quantity Cons Flavors can be a bit simplistic Limited allergen restriction options Most packaging not widely recyclable curbside Overview Although Fresh N’ Lean offers meal subscriptions to several dining styles and diets (omnivores, paleo, Mediterranean diet, etc.), the company’s vegan options are exceptional because of two distinct programs: standard vegan or low-carb vegan, each with delivery frequency options of five or seven days. Fresh N’ Lean is entirely gluten-free, sourcing mostly organic ingredients, and offers a changing weekly menu to keep things fresh and seasonal (think: vegan low-carb pumpkin chipotle chili or a teriyaki quinoa bowl with plant-based meatballs). In addition to the individual meals, there’s also the option to add a handful of sides, sweets, and snacks. Pricing and Plans Standard Vegan 5-Day (5 meals): $52.45 Standard Vegan 5-Day (15 meals): $134.85Standard Vegan 7-Day (7 meals): $69.93Standard Vegan 7-Day (21 meals): $178.29Low Carb Vegan 5-Day (5 meals): $54.95Low Carb Vegan 5-Day (15 meals) $157.35Low Carb Vegan 7-Day (7 meals): $73.43Low Carb Vegan 7-Day (21 meals): $209.79 Meals We Tried Grilled shrimp with caper dill aioli and roasted winter squashMoroccan mint grass-fed steak with spiced cauliflower and brown riceTikka chicken with turmeric-roasted cauliflower and quinoaBBQ turkey meatballs with white beansCajun salmon with Yukon potato and tomato rice Best Meal Kits: Purple Carrot Sign Up Now Key Specs Starting Price: $11 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Purple Carrot’s vegan meal preparation kits offer both the convenience of fresh ingredients delivered to your home and the inspiration to create delicious vegan recipes. Pros and Cons Pros Kits serve up to four people Customizable, mix-and-match boxes Fantastic recipes with fresh ingredients Cons Individual plastic packages create excess waste Cooking directions lack depth Overview Rather than popping an individual premade meal in the oven or microwave, Purple Carrot’s step-by-step vegan meal kits are perfect for couples, roommates, or families who enjoy cooking meals — but not necessarily planning them. Each kit is carefully portioned for two or four people with recipes like smoky portobello tacos or Thai carrot burgers, which — according to Purple Carrot, can help people lose weight and reduce low-density lipoprotein (LDL) cholesterol. Purple Carrot also has a customizable box so you can bundle together a few premade meals, self-preparation kits, and even some grocery items. Pricing and Plans 3 meals with 2 servings each: $79.50 per week4 meals with 2 servings each: $106 per week2 meals with 4 servings each: $88 per week3 meals with 4 servings each: $112 per week Meals We Tried Meal Kits: Sesame orange tofu with roasted green beans and sticky riceCurry roasted cauliflower with masala chickpeas and ginger cucumber salsaRajas tacos with avocado and roasted corn salsa Prepared Meals: Peanut noodles with gingered edamame and braised tofuCreamy mac and cheese with pesto peas and sun-dried tomatoesSpelt risotto with summer vegetable caponataChilled curried chickpea salad with dates and quinoa red pepper pilafTofu palak paneer with carrot biryani Best Prepared Meals: Mosaic Mosaic Foods Sign Up Now Key Specs Starting Price: $9.43 per servingDelivery Area: Not specifiedProducts Arrive: Frozen Why You Should Try It Mosaic offers flexible delivery options and high-quality, premade vegan meals that are available in family-sized portions. Pros and Cons Pros Individual- and family-sized meals Affordable pricing structure Flavorful, unique meals Cons Slow responses from customer service Not many low-carb options Frozen meals require thaw time Overview Mosaic is a great choice for both vegan and vegetarian families, thanks to the extremely affordable family-sized meals (plus plenty of pizza choices) and varying delivery options that include weekly, biweekly, triweekly, and monthly. You’ll find unique dishes like the Italian plant-based “sausage” and pumpkin lasagna, or the “Mosaic Plus” meals that step things up a notch with dishes from prominent chefs behind some of NYC’s popular restaurants. To top it off, Mosaic donates food items with every customer purchase to be distributed at local food banks. Pricing and Plans Mosaic’s pricing will depend on the type of dish and the quantity you order.Meals: Smoothies: $7.99Pizzas: $11.99Veggie bowls: $9.99Soups: $8.99Oat bowls: $5.99Mosaic+ chef-crafted meals: $11.99Family meals (four servings): $19.95 Volume Discounts: 12 items: free shipping18 items: free shipping + $10 off Meals We Tried Spicy dan dan noodlesBuffalo cauliflower pasta bake (family size)Mac and greensPozole verdeVeggie kebab platterCoconut chickpea curry Best for Fitness: Trifecta Sign Up Now Key Specs Starting Price: $11.42 per servingDelivery Area: 50 statesProducts Arrive: Fresh Why You Should Try It Trifecta is all about helping customers achieve fitness and weight loss goals, with organic ingredients and recipes that are carefully vetted by a team of registered dietitians. Pros and Cons Pros Transparent nutrition information Fitness coaching, support, and resources Option to add on breakfast Cons Sign-up required to see full menu Cannot choose individual dishes Can only exclude two ingredients Overview Trifecta delivers balanced and flavorful individual meals that meet scientifically backed standards for ingredients and macronutrients (carbohydrates, fat, and protein) to help customers focus on fitness and well-being. The company accommodates several types of dining regimens, but the vegan plan utilizes organic produce and plant-based proteins in meals like vegan harissa chickpeas with sumac carrots or garlic pasta with cherry tomatoes. There are also loads of helpful fitness and wellness resources including a meal prep tool kit, weekly nutrition advice, and a free app for calculating and tracking vegan macronutrients (or “macros”). Pricing and Plans 7 meals per box: $99.99 10 meals per box: $134.9914 meals per box: $179.99 Meals We Tried Kung pao grilled chicken with broccoli and roasted sweet potatoBeef skillet with roasted sweet potato and marinated cabbageHerb-roasted cod with walnut basil pesto and vegetablesSlow-cooked rosemary thyme beef with root vegetablesSalmon Mexican bowl with tomato salsa and vegetablesGinger shrimp with herb-marinated sweet potatoCajun chicken andouille sausage and roasted vegetables Best for Families: Green Chef Sign Up Now Key Specs Starting Price: $11.99 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Green Chef is one of the few vegan meal preparation kits that offer packages for up to six people, making it a solid option for larger family units. Pros and Cons Pros Good for larger households Focus on organic, seasonal ingredients Clear, easy-to-follow recipes Cons Plastic packaging is not easily recyclable No add-on options No modifications Overview While many meal delivery services are geared toward individuals or couples, Green Chef’s recipes and meal kits can accommodate up to six people, so it’s a great match for families who want to cook their own meals but enjoy the convenience of having the ingredients shipped to them. The cuisine is exceptional, with well-balanced and flavorful dishes like dukkah-spiced chickpea bowls or roasted butternut squash couscous. Green Chef earns high marks for sourcing USDA-certified organic ingredients and for providing a no-stress, easy process, from ordering to meal preparation. Pricing and Plans Vegan box for 2 people (3 meals): $80.94Vegan box for 2 people (4 meals): $103.92Vegan box for 4 people (2 meals): $103.92Vegan box for 4 people (3 meals): $149.88Vegan box for 4 people (4 meals): $191.84Vegan box for 6 people (3 meals): $215.82Vegan box for 6 people (4 meals): $287.76 Meals We Tried Harissa-spiced shrimp Sesame ginger bavette steak and shrimp Middle Eastern-style chickpea bowls Maple glazed carrots with figs Best for Comfort Food: Veestro Veestro Sign Up Now Key Specs Starting Price: $13.99 per servingDelivery Area: 48 statesProducts Arrive: Fresh Why You Should Try It Featuring filling, feel-good entrées made entirely of plants, Veestro offers quick-and-easy, fully prepared meals that are delivered fresh, instead of frozen. Pros Entirely plant-based company Simple pricing structure Fresh, mostly USDA-certified organic produce Cons Lack of allergen customization options Not many search filters Limited breakfast options Overview Veestro’s popular frozen vegan comfort foods are now available fresh, adding even more convenience to the premade, individually portioned meals. The à la carte pricing style and the easy ordering process are standouts, with meals that can be filtered by low-sodium or low-calorie options. Each week, subscribers can choose between eight and 15 meal items for their boxes, including dishes such as enchilada casserole with street corn, linguine alfredo, or desserts like plant-based brownies. Pricing and Plans Box with 8 meals (minimum): $111.92Box with 15 meals (maximum): $209.85 Meals We Tried Lentil meatloaf Kale and quinoa salad Fajitas Farro ragout Quinoa risotto Mushroom stroganoffChick’n quesadilla Enchilada casserole Soba noodles in peanut sauce Red curry with tofu Final Verdict There are more options than ever for vegan meal delivery services, so whether you’re interested in individual meals you can quickly pop in the microwave, or vegan meal kits to prepare delicious recipes for the entire family, there’s a meal subscription to fit your needs. Although many vegan meal kits offer tasty dishes that contribute to healthy lifestyles, CookUnity stood out by accommodating many dietary types with a wide variety of menu options. The delivery service took the coveted “best overall” award because the company’s chef-designed meals are as close as it gets to dining out at a vegan restaurant — without ever leaving your home. Compare the Best Vegan Meal Delivery Services Company Starting Price Delivery Area Products Arrive Customers Can Choose Delivery Date? Free Shipping? Best Overall: CookUnity $11.09 per serving 46 states Fresh Yes Yes Best Value: Daily Harvest $6.79 per item 48 states Frozen Yes Yes Best Variety: Hungryroot $11.66 per serving 48 states Fresh Varies depending on the area Free for orders over $70 Best Organic: Sprinly $16.09 per serving 48 states Fresh No No Best Gluten-Free: Fresh N Lean $8.49 per serving 50 states Fresh No Yes Best Meal Kits: Purple Carrot $11.00 per serving 48 states Fresh No Free for orders over $85 Best Prepared Meals: Mosaic $9.43 per serving Not specified Frozen Varies depending on delivery zone Free on 12- or 18-item boxes Best for Fitness: Trifecta $11.42 per serving 50 states Fresh No No Best for Families: Green Chef $11.99 per serving 48 states Fresh Yes No Best for Comfort Food: Veestro $13.99 per serving Not specified Fresh No No Frequently Asked Questions How Much Do Vegan Meal Delivery Services Cost? The cost of a vegan delivery service will vary depending on how many people you’re ordering for and how many meals you need per delivery. Smaller plans can cost around $55 to $65 per week, while large plans for families can be more than $250. However, the average plans fall around $100 per week (or $9 to $15 per serving). Additionally, many services offer discounts for the first box so you can try one out at very little cost. What’s the Difference Between Vegan and Vegetarian? Vegan and vegetarian meals are similar because both are plant-focused and exclude all types of meat and fish (including beef, chicken, pork, etc.). However, they differ in that vegans don’t consume any animal byproducts such as eggs, honey, milk, gelatin, or other animal derivatives. There are variations within these two dietary lifestyles, but both vegans and vegetarians tend to focus on nuts, fruits, grains, legumes, and plenty of fresh vegetables. Are Vegan Meal Delivery Services Worth It? he value of a vegan delivery service depends on what you want to gain from it — whether that’s the convenience of a delicious, premade vegan meal or the inspiration needed to create your own vegan cuisine. Meal delivery services are very popular for people who want to focus on healthy, balanced dining without spending too much time planning and grocery shopping. There are many prices and plans available, but overall, they provide a useful, worthwhile service to consumers at a reasonable cost. How Do I Choose a Vegan Meal Delivery Service? When deciding on a vegan meal delivery service, first consider whether you want meals that are already prepared, or if you want a meal kit filled with ingredients that still allow you to do the cooking. If you’re an individual, you’ll likely lean more toward a premade service, where couples or families might want a preparation kit that can produce more servings. Think about what some priorities are for your meals: Is it the ease of ordering, the sourcing of ingredients, or how easily allergens can be avoided? Lastly, how frequently do you want meals delivered and how many meals do you want in each delivery? The good news is most plans allow you to adjust your delivery subscription to fine-tune what you’re looking for or allow for anytime cancellations — so there’s minimal risk involved in trying one. Methodology In determining the best vegan meal delivery services, we looked at more than 40 meal subscription boxes in order to narrow our list down to those offering high-quality, vegan options. From there, we did a deep dive into several different areas to compare the subscription boxes, including ingredient transparency, ease of ordering, customer service availability, and sustainability practices. Then, our meal testers sampled vegan dishes from the top competitors and provided their feedback based on the quality and flavor of the meals, freshness of ingredients, variety of items, packaging, delivery flexibility, and options for specific dietary restrictions. Each factor was carefully weighed in to create our award categories and winners for the best vegan meal delivery services. Was this page helpful? Thanks for your feedback! Tell us why! Other Submit Related Articles Best Organic Meal Delivery Services Best Gluten-Free Meal Delivery Services Best Vegetarian Meal Delivery Services Best Fitness Meal Delivery Services Best Prepared Meal Delivery Services Best Meal Delivery Services for Singles Best Kids Meal Delivery Services Best Frozen Meal Delivery Services Cheapest Meal Delivery Services The Best Meal Delivery Services That Make Cooking at Home Easier Than Ever Best Baby Food Delivery Services Green Chef Review: Is It Worth It? Dinnerly Review Best Meat Delivery Services This Organic Meal Delivery Service Eliminated My Nightly 'What's for Dinner?' Dilemma, and I'm Forever Grateful Best Meat Subscription Boxes Newsletter Sign Up By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Cookies Settings Accept All Cookies