- Calories 420calories
- Fat 19g (3.5g saturated fat)
- Cholesterol 160mg
- Sodium 500mg
- Protein 41g
- Carbohydrate 23g
- Sugar 2g
- Fiber 2g
- Iron 4mg
- Calcium 82mg
Chicken Stew With Couscous, Spinach, and Parmesan
Christopher Testani
How to Make It
Step 1
Heat the oil in a large pot or Dutch oven over medium heat. Add the onion and couscous. Cook, stirring occasionally, until the onion is soft and the couscous is lightly browned, 8 to 10 minutes. Add the garlic and rosemary. Cook, stirring occasionally, until fragrant, 1 to 2 minutes.
Step 2
Add the broth, chicken, ½ teaspoon salt, and ¼ teaspoon pepper and bring to a boil. Reduce heat and simmer, stirring occasionally, until the chicken is cooked through and the couscous is tender, 15 to 20 minutes. Remove the chicken and, using 2 forks, coarsely shred; return it to the pot. Stir in the spinach.
Step 3
Serve topped with the Parmesan.
