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Gluten-Free Heart-Healthy Low-Fat Low-Sodium Vegan Vegetarian

Peanut butter sandwiches, oatmeal, wheat squares, vanilla yogurt and hot chocolate

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Flash Fajitas

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Multigrain cracker with part-skim ricotta and honey

Stay Healthy on the Go

Chickpea, Vegetable, and Pesto Soup

13 Healthy Soup Recipes

Spinach, Grape, and Coconut Smoothie

11 Healthy Breakfast Smoothies

Chili-Glazed Pork With Sweet Potato Hash

18 Easy Low-Calorie Dinner Recipes

Salmon and Soba Salad

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Mustard-Broiled Salmon With New Potato Salad

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White Bean Chili With Jalapeno Bulgur

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Sliced Turkey

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Pico de Gallo

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Salmon With Sautéed Tomatoes

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Baked Barley Risotto With Butternut Squash

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Mustardy Kale Salad With Roasted Sweet Potato and Apple

10 Simple Sweet Potato Recipes

Seared Tilapia With Watercress and Mango Salad

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Ground Turkey and Chorizo Tacos

10 Easy Ground Turkey Recipes

Bean Salad With Bacon and Chives

18 Protein-Rich Recipes

Chicken and Quinoa Burritos

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Spicy Shrimp With Peas and Curried Rice

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