5 Healthy Green Smoothie Recipes

Put the liquid in first. Surrounded by water or juice, the blender blades can move freely. Next, add your greens, with chunks of fruit or vegetables going into the pitcher last.

Start slow. If your blender has speeds, start it on low to break up big pieces of fruit, then work your way up to high for a puree. For blenders with function buttons, pulse a few times before switching to puree mode.

Thicken with ice. Added too much juice or coconut milk? Toss a few cubes in the blender and voilà!

Frozen mango and green grapes naturally sweeten this refreshing drink.

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The avocado makes this smoothie creamy without any additional dairy.

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Coconut milk, chopped pineapple, and banana add a tasty tropical twist.

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With just 3 ingredients and a handful of ice, you can whip up a delicious breakfast or snack in minutes.

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The apple juice and bananas mask the vegetable flavors so well, you’ll barely taste the kale.

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