Healthy Meals | Real Simple

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25 Fast, Healthy (and Delicious!) Breakfast Ideas

25 Fast, Healthy (and Delicious!) Breakfast Ideas

These healthy breakfast ideas are quick to prepare. Enjoy them at home—or as you’re sprinting out the door.

18 Protein-Rich Recipes

22 Healthy High-Protein Recipes (That Taste 10 Times Better Than a Shake or Snack Bar)

Whether you’re on a low-carb diet or trying to fuel up for the day, feel more satisfied with one of these delicious and healthy high-protein recipes.

Is Sushi Healthy? The Answer May Surprise You

Is Sushi Healthy? The Answer May Surprise You

When it comes to raw fish, there’s a catch.

Are Pickles Good For You? A Registered Dietician Tells All

Are Pickles Good For You? A Registered Dietician Tells All

Salty snack or a big barrel of health benefits? It's a bit of both.

11 Healthy Breakfast Smoothies

21 Healthy Breakfast Smoothies for When You Need a Quick Meal on the Go

Blend up one of these healthy smoothies for a better morning meal.

How Long Do Hard Boiled Eggs Last?

How Long Do Hard Boiled Eggs Last?

Don’t wait for the smell of rotten eggs to fill your fridge—find out how long hard boiled eggs last.

More Healthy Meals

The 4 Healthiest Foods to Eat for Breakfast, According to a Registered Dietitian

The 4 Healthiest Foods to Eat for Breakfast, According to a Registered Dietitian

Start your year—and your day—strong with these RD-approved healthy breakfast ideas.

Caprese Skewers With Balsamic Glaze

Caprese Skewers With Balsamic Glaze

Our favorite part? These appetizers only take five minutes of prep time.

6 Easy Ways to Make Your Hanukkah Meal a Healthy Feast

6 Easy Ways to Make Your Hanukkah Meal a Healthy Feast

How to Make Vegan Queso, the Protein-Packed, Plant-Based Cure for Bland Food

How to Make Vegan Queso, the Protein-Packed, Plant-Based Cure for Bland Food

6 Smart Snacking Tips That’ll Help You Stave Off Hanger (and Preserve Your Sanity)

6 Smart Snacking Tips That’ll Help You Stave Off Hanger (and Preserve Your Sanity)

The Healthiest Frozen Meals You Can Buy, According to a Registered Dietitian

The Healthiest Frozen Meals You Can Buy, According to a Registered Dietitian

The News We All Needed Today: Pasta Has Pretty Legitimate Health Benefits

Because pasta isn't canceled.

All Healthy Meals

Baked Avocado Egg Cup

Baked Avocado Egg Cup

Black Bean and Avocado Bowl

Black Bean and Avocado Bowl

Avocado and Radish Toast

Avocado and Radish Toast

Avocado, Banana, and Cocoa Smoothie

Avocado, Banana, and Cocoa Smoothie

4 Delicious Foods You Didn't Know Were Anti-Inflammatory

4 Delicious Foods You Didn't Know Were Anti-Inflammatory

How to Make Immunity-Boosting Meals in 6 Simple Steps, According to an RD

How to Make Immunity-Boosting Meals in 6 Simple Steps, According to an RD

3 Foods That Undermine Your Immune System

3 Foods That Undermine Your Immune System

3 Delicious Recipes Using Almond Flour

3 Delicious Recipes Using Almond Flour

Peaches Are So Much More Nutritious Than You Think—Here's Why

Peaches Are So Much More Nutritious Than You Think—Here's Why

I've Tried Countless Vegetable Cooking Techniques, and Blistering Is by Far the Best (and Easiest)

I've Tried Countless Vegetable Cooking Techniques, and Blistering Is by Far the Best (and Easiest)

This Is the Secret to Finding a Healthy Breakfast Cereal, According to RDs

This Is the Secret to Finding a Healthy Breakfast Cereal, According to RDs

These 5 Retailers Will Deliver Farm-Fresh Produce Directly to Your Doorstep

These 5 Retailers Will Deliver Farm-Fresh Produce Directly to Your Doorstep

Potatoes Are Much More Nutritious Than You Think—and Not Just the Peel

Potatoes Are Much More Nutritious Than You Think—and Not Just the Peel

The Top 5 Ways Blueberries Improve Your Health, According to an RD

The Top 5 Ways Blueberries Improve Your Health, According to an RD

7 Brain-Boosting Beverages to Sip on Foggy Mornings (Besides Coffee)

7 Brain-Boosting Beverages to Sip on Foggy Mornings (Besides Coffee)

Summer Squash Farro Bowl

Summer Squash Farro Bowl

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Are You Getting Enough Protein? Here’s How to Calculate Your Body’s Needs

Are You Getting Enough Protein? Here’s How to Calculate Your Body’s Needs

How You Can Make Your Smoothies Healthier, According to an RD

How You Can Make Your Smoothies Healthier, According to an RD

5 Foods That Will Help You Feel Relaxed Right Now, According to an RD

5 Foods That Will Help You Feel Relaxed Right Now, According to an RD

Strawberries Are One of the Healthiest Foods to Eat—Here’s Why (Plus 5 Delicious Recipes)

Strawberries Are One of the Healthiest Foods to Eat—Here’s Why (Plus 5 Delicious Recipes)

Digestive Woes? These 5 Easy Eating Habits Will Give You a Healthier Gut

Digestive Woes? These 5 Easy Eating Habits Will Give You a Healthier Gut

What Is Elderberry and Why Is Everyone Trying to Sell It to Me Right Now?

What Is Elderberry and Why Is Everyone Trying to Sell It to Me Right Now?

7 Simple Tips for Cooking Dried Beans

7 Simple Tips for Cooking Dried Beans

Help Support Local Farm Stands by Stocking Up on These In-Season Fruits and Vegetables

Help Support Local Farm Stands by Stocking Up on These In-Season Fruits and Vegetables

Here's How to Make All Your Pantry Staples More Nutritious

Here's How to Make All Your Pantry Staples More Nutritious