Healthy Meals

In celebration of National Vegetarian Month, which begins October 1, we’ve compiled an entire month of dinners, so you won’t even have to think about what’s on the menu.   

Raise the (salad) bar! With these crisp combos, it’s easy to add greens to every meal.

This nutritious, nutty ingredient cooks like a grain and provides the same protein punch as meat, minus the fat and cholesterol.

Resolved to break out of your breakfast rut? We've rounded up 10 healthful and enticing recipes to inspire you.

Nutty, robust whole grains—think barley, quinoa, and bulgur—are a delicious and healthful way to bulk up your meals. 

You’d never guess these recipes all begin with a head of cauliflower.

The color comes purely from veggies.

From salsas to sundaes, find both savory and sweet mango recipes here.

Weekday mornings call for a simple, satisfying breakfast. Get your protein and carbs with this quick classic that almost no family member, regardless of age, can refuse.

Make the most of this sweet vegetable with four simple recipe ideas.