Everything You Need to Stock Your Kitchen for a Healthy January

Start the year off right. 


Calphalon Classic Nonstick 12" Fry Pan


Cook more at home this year. This large skillet is a great place to start. Sauté-steam vegetables for a stir-fry, prepare a warming curry, or make a breakfast frittata to last you all week.

To buy: $45, macys.com.

Photo by macys.com

Cuisinart Smart Stick Hand Blender


Kick of the year with silky soups. An immersion blender takes up barely any room and will whiz up soups to your liking (an easy way to eat vegetables!). Use it for healthful spreads, dips, and smoothies, too. Bonus: it comes in an array of colors to match your kitchen.

To buy: $32, amazon.com.

Photo by amazon.com

Rubbermaid Brilliance Food Storage Container Set


Need somewhere to store all that healthy food you’re cooking up? These no-leak, BPA-free, and stain-free containers are great for grains, soups, and leftovers.

To buy: $40, bedbathandbeyond.com.

Photo by bedbathandbeyond.com


Blue Print Cleanse Ginger Maple Tonic


You might have heard that apple cider vinegar is great for your gut. BPC serves it up in a low-calorie refreshment that’s not only delicious, but good for you. Keep this on hand to support digestion.

To buy: $35 for 6; blueprint.com.

Photo by blueprint.com

OXO Spiralizer


This easy to use spiralizer transforms vegetables into noodle-like shapes. More vegetables in the new year, slightly less carb-y pasta.

To buy: $40; williams-sonoma.com.

Photo by williams-sonoma.com

Cuisinart 4-Cup Rice Cooker


Make a batch of brown rice or other grains to last you all week. Just add rice, water, and a pinch of salt, and you’ve got a satisfying side. 

To buy: $50, williams-sonoma.com.

Photo by williams-sonoma.com


OXO Good Grips Stainless Steel Steamer


Steam your veg and fish in this steamer that fits most pots. Skip the oil that can add more calories than you might think, and get this little tool which takes up barely any room.

To buy: $18; amazon.com.

Photo by amazon.com