Make these keto chicken recipes, stat. 

If you’re thinking about the ketogenic (or “keto”) diet or are already on it, you’ll want to grab ahold of these keto chicken recipes. The keto diet is where you focus on eating foods high in fat, moderate in protein, and low in carbohydrates. The idea is that by cutting the carbs your body uses for energy, eventually it will switch over to burning fat for fuel instead (a process known as ketosis.) Unfortunately, it does take a toll on your body, inducing something known as the “keto flu”, which is exactly what it sounds like. Interested in knowing more? Here’s all you need to know about the ketogenic diet plan and a detailed guide for beginners. Decided it’s the diet for you, but not sure what to eat? We made it easy for you and hand-picked some of our favorite keto chicken recipes. You’ll keep coming back to these again and again.

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