Skip to content

Top Navigation

Real Simple Real Simple

Food
Home
Life
Health
Money
Style and Beauty
Holidays & Entertaining
News
Shopping
About Us

Search

Profile Menu

Your Account

Account

My Account

Join Now
Email Preferences
Newsletters
Manage Your Subscription this link opens in a new tab
Help
Logout

More

Give a Gift Subscription this link opens in a new tab
Free Organizing App this link opens in a new tab

Explore Real Simple

Real Simple Real Simple

Search
Explore
Explore
- How to Measure Your Ring Size at Home
  Try one of these three easy methods to make sure your ring fits perfectly, every time.
- Here's the Right Temperature for Your Refrigerator and Freezer (Because a Few Degrees Makes a Difference)
  Keeping foods chilled properly helps them last longer and stay fresher. Sticking to the ideal refrigerator temps can help you avoid potential foodborne illnesses, too.
- 34 Great Books to Suit Any Mood or Interest
  This list has you covered, no matter how you're feeling.
Food
Food
See All Food

9 Cheeses You Can Eat Even If You're Lactose Intolerant
Not all dairy is created equal.
Home
Home
See All Home
Life
Life
See All Life
Health
Health
See All Health

Feel Like You Don't Enjoy Anything Anymore? There's a Name for That—Here Are 8 Ways You Can Break Through It
Mental health experts explain anhedonia and how you can bounce back from this joyless state of mind.
Money
Money
See All Money

Are You Keeping Too Much Money in the Bank? Here's How to Tell
Putting money in the bank is smart, but too much cash savings can actually be a poor use of that money.
Style and Beauty
Style and Beauty
See All Style and Beauty

How to Measure Your Bra Size at Home
All you need is a tape measure and a little free time.
- Clothing
- Skincare
- Shoes
- Hair
- Clothing Care
- Makeup
- Hair Body Face
Holidays & Entertaining
Holidays & Entertaining
See All Holidays & Entertaining

PowerPoint Parties Are the Party Trend You Have to Try: Here's How to Host One
PowerPoint nights are the new fun way to party together—even when you're far apart.
News
Shopping
About Us

Profile Menu

Subscribe this link opens in a new tab

Your Account

Account

My Account

Join Now
Email Preferences
Newsletters
Manage Your Subscription this link opens in a new tab
Help
Logout

More

Give a Gift Subscription this link opens in a new tab
Free Organizing App this link opens in a new tab

Follow Us

Real Simple
Food
Ingredients Guide
Apples

Apples

Real Simple Author

By Real Simple Editors Updated July 27, 2011

Advertisement

Pinterest Email Send Text Message Print

Apples

Credit: Grant Cornett

Apples are packed with fiber, vitamins, and minerals that will help keep the doctor away.

Learn more about apples.

Share & More

Magazines & More

Magazines & More

Learn More

About Us
Subscribe this link opens in a new tab
Help
Advertise
Content Licensing
Accolades this link opens in a new tab

Connect

Subscribe to Our Newsletter

MeredithAll products and services featured are selected by our editors. Real Simple may receive compensation for some links to products and services in this email on this website. Offers may be subject to change without notice. Real Simple is part of the Meredith Home Group. © Copyright 2022 Meredith Corporationthis link opens in a new tab. All Rights Reserved. Reproduction in whole or in part without permission is prohibited. Privacy Policythis link opens in a new tab Terms of Servicethis link opens in a new tab Ad Choicesthis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab

© Copyright Real Simple. All rights reserved. Printed from https://www.realsimple.com

Sign in

View image

Apples

this link is to an external site that may or may not meet accessibility guidelines.